Auricular acupuncture – which points are stimulated for each problem?

THE ear acupuncture is the stimulation of specific points on the ears that bring health benefits to the whole body. Our entire organism is represented in the ear. Thus, each point refers to a specific organ. By stimulating these points, it is possible to relieve symptoms and treat various diseases.

According to experts, the stimulation of points by auricular acupuncture acts directly on the cerebral cortex and central nervous system. Both this pressure and the way the body reacts to this contact generates a general balance, which improves organic and psychic functions.

In auricular acupuncture, points can be stimulated by needles, seeds, metal points or other sharp objects. According to acupuncturists, the ear has more than 200 points. See the map of the main points incited by the therapy.

Ear acupuncture – points to lose weight

Auriculotherapy is also an excellent option for people who are trying to lose weight. The treatment will not help you burn fat, but it will act on factors that will help you lose weight. The acupuncturist will work, for example, on points that combat fluid retention, anxiety, stress, the desire to eat, among others.

The points most stimulated by the technique to help you lose weight are the following:

hunger point – When stimulated, this point sends the feeling of satiety to your brain, causing you to lose hunger.

metabolism point – Some people do not lose weight because they have a slow metabolism. This point helps to speed it up, increasing caloric expenditure.

point to calm down – If it’s anxiety or anger that makes you eat out of gluttony, by working on this point, you’ll be calmer and calmer, not taking your problems out of food.

stomach point – This point acts on the stomach. When stimulated, it will help you have good digestion.

Hormones point – Hormones point, it is one of the ones that will help you to lose weight, since hormones are responsible for hunger and fat accumulation.

scientific proof

A study by scientists at Kyung Hee University in South Korea found that ear acupuncture accelerates fat burning.

For the research, 91 chubby volunteers were divided into three groups. In the first, needles were inserted in the following points of the ear: the one linked to appetite, the endocrine system, the spleen, the stomach and a so-called shen-men.

In the second group, only the appetite area was stimulated. And in the third group, auriculotherapy was not performed.

After a few weeks, the first class lost 6.1% of their body mass index (BMI) and the second had a 5.7% reduction in the same index. The third group did not lose weight.

However, it is important to remember that, in addition to ear acupuncture, it is important to follow a diet accompanied by a nutritionist. For an even more effective result, practice physical exercises regularly.

Ear acupuncture – points for anxiety

Everyone has a little anxiety, especially when waiting for an important date or a result that will change your life, for example. But excess anxiety is a disease and can disrupt people’s routine and lives.

At that moment, ear acupuncture can be a great ally. It will help in the fight against physical and psychic pain, as well as providing relaxation. Check out the main points of the ear to treat anxiety with auriculotherapy.

ShenMen

Considered by many therapists to be the most important point of auricular therapy, the ShenMen is located in the triangular fossa. It integrates the treatment of most diseases. It is able to reduce stress, increase energy flow and strengthen health as a whole.

ShenMen controls arousals, provides sedative, anti-inflammatory and analgesic effects. It can still be used in the treatment of neuropsychiatric diseases and respiratory problems.

Heart

As the name implies, it is the main point for treating heart problems. Located in the center of the concha cava, it fights some of the symptoms of anxiety like palpitations.

It also helps to reduce anxiety, restlessness, psychological problems, insomnia, excessive sweating and night sweats.

Occipital

Located in the upper region of the antitragus, the Occipital calms the mind. It is used in all nervous affections.
Its main function in treating anxiety is to relieve headaches and insomnia.

It is also used in the treatment of psychiatric disorders, psychosis, shock, pain, seizures and inflammation.

Brainstem

With a sedative function, this point is located on the upper edge of the antitragus, just below the base of the antihelix.

It tones the brain, invigorates and calms the spirit and stimulates the mind. In addition to treatments for anxiety, it is also used in cases of shock, meningitis and seizures.

subcortex

Located inside the antitragus, it helps regulate the function of the cerebral cortex, ensuring its balance.

This point is divided into three areas: nervous, digestive and cardiovascular. Thus, it is used in various treatments and has a great action for the relief of acute or chronic pain, as well as fighting anxiety and depression.

Ear acupuncture – sore spot

Many people do not undergo auriculotherapy for fear of pain. But the technique doesn’t hurt. It causes a mild stinging or shocking sensation. There is no discomfort that prevents you from performing the treatment.

meet others 9 types of acupuncture and its purposes.