10 Tips to leave a married man, assert your self-esteem

1.- Identify if you always get involved with married men

Many times we repeat patterns of behavior in our love relationships. In this case, leaving a married man becomes a problem that needs professional help. For example, a psychotherapist can help you identify your unconscious motives to find a partner.

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Stop being the lover of a married man can be difficult if you do not have a good self-esteem. Also if you feel afraid of formal commitments or if your ego increases when relating to married men. The problem lies in your deepest beliefs.

In the following video, the psychologist Eva Lozano tells us about the case of a girl who wants to leave her relationship with a married man.

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2.- To leave a married man love yourself, forgive yourself and forgive

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The first step in moving away from troubled relationships is to focus on your self-love. Well, like every intelligent woman, you want to be truly happy from your strengths and not from your weaknesses.

Make a list of the ten things you love the most and start with yourself. If just in case there is a married man on your list, accept him, he loves that thrill, forgive yourself and replace him. Because true love needs freedom, light, space, music, good friends and fresh air.

3.- Observe your inner world with a little introspection

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I want to leave a married man but I don’t know where to start? It is not easy or common to reflect on our attitudes, thoughts and what happens to us. It may be that you are afraid to recognize what is really in your heart.

But if you want to lead a healthy emotional life by moving away from traumatic relationships, you need to ask yourself something like:

— What do I really feel when I relate to a married man?
— I remember something that I wanted and thought before and what do I think and do now?
— What has made me lead my life this way?
— How have I dealt with situations that harmed me before?
— What can I do right now to improve my life?

4.- Assume that you are solely responsible for what happens in your life

Even if you are in a relationship with a married man, love yourself, your self-esteem should always come first. Let it serve you as an experience and ask yourself if it is the life you want. Do not justify yourself for any reason, assume full responsibility.

Taking responsibility gives you the power to leave a married man. You are the only one who can do it, do not feed on false hopes. Happiness and success is in your responsibility, not elsewhere. Look again at the video of the psychologist Eva Lozano.

5.- After leaving being a married man’s lover, life continues

How to leave a married man if you love him very much? The emotional pain you feel will feed even more if you continue in that relationship that harms you. You’re there focusing on your weaknesses, on what you can’t do. the psychologist Eva Lozano explains it very well.

Now just focus on your strengths and end the relationship completely to survive emotionally. It will be difficult, but it will be better. End even if he has promised to leave his wife, because that is unlikely.

6.- To leave a married man you may have to cry a lot, it’s okay

Look in the mirror and think of yourself as the girlfriend of the man you deserve. Being the lover of a man who only promises only feeds an unlikely illusion. Thank you for the experience, but now move on to the next level.

It will hurt, but then you will feel free, you will be able to love without hiding. Drop all idea of ​​security and hope with that man. Because true security is in your own talents. Don’t let yourself be disappointed.

7.- Allow the people who love you to offer you their emotional support

Your family and best friends want the best for you. They probably know about your relationship with a married man and would like to help you in some way. Be brave, love yourself a lot, talk to them and tell them how they can support you.

The family will always support you, and in friends there is always someone unconditional. Talk honestly with them, explain your desire to leave a married man. The psychologist Eva Lozano is an expert who can help you with her videos.

8.- Focus on your strengths, on what you can do

About your strengths, that’s what the psychologist Eva Lozano talks about in her video. She tells you to focus on the positive aspects in your life. Your career, your tastes, your dreams, etc., all this needs your emotional freedom.

It will be difficult for you to achieve a life to your measure depending on another. That married man is probably supporting you, but you may be living as an emotional hostage. He thinks of all that you limit yourself.

9.- Make more social life according to your interests and dreams

How to leave a married man if you love him? Making more emotional contacts with other people. For example, join a support group where you can talk about your feelings. Talk to other women who have had similar experiences.

There are many groups online that guarantee you anonymity. Perhaps behind the screen you can be more sincere and less shy. Get to know other people’s experiences, find out what really happens with a committed man.

10.- Make sure that your love relationship with a married man does not relapse

Take steps to make sure you don’t become a married man’s mistress again. Eliminate all kinds of possibility of contacting you, improve your self-esteem to enforce your decision. Hang out more often with single people and your fellow students.

Avoid contacting his friends. If you’re going to cross paths for work anyway, be more professional and don’t allow one-on-one meetings.

Leaving a married man is an act of courage. Be thankful for the experience, you don’t have to be a victim. You can take control over your emotions and what you allow to happen in your life. Now it begins to grow in a smarter way.

Image Amber, Pedro, Sara, Adrian

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