{"id":2436,"date":"2022-09-08T15:08:16","date_gmt":"2022-09-08T22:08:16","guid":{"rendered":"https:\/\/lovemagicworks.com\/10-home-treatments-to-get-rid-of-varicose-veins\/"},"modified":"2022-09-08T15:08:16","modified_gmt":"2022-09-08T22:08:16","slug":"10-home-treatments-to-get-rid-of-varicose-veins","status":"publish","type":"post","link":"https:\/\/lovemagicworks.com\/10-home-treatments-to-get-rid-of-varicose-veins\/","title":{"rendered":"10 home treatments to get rid of varicose veins"},"content":{"rendered":"
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Most common problem among the female audience, varicose veins can be defined, in short, as dilated veins, which tend to bother not only aesthetically, but also causing some symptoms such as pain and swelling. Any vein can dilate, but varicose veins usually affect the legs and feet.<\/p>\n

Carolina Dutra Queiroz Flumignan, vascular surgeon at Cl\u00ednica MedPrimus S\u00e3o Paulo, points out that the superficial veins of the legs when they are dilated, elongated and tortuous are called varicose veins. \u201cBlood, which should flow towards the heart, stagnates in the veins, causing pain, swelling, and in more severe cases changes in skin pigmentation and thrombosis\u201d, she says.<\/p>\n

The doctor explains that all people are subject to varicose veins, but there are risk factors such as: obesity and overweight, genetics, smoking, aging, being a woman, pregnancy, habits of standing or sitting for a long time.<\/p>\n

A person with varicose veins should not hesitate to seek medical help, as the problem must be treated correctly and, in many cases, surgery is indicated. \u201cIn cases in which the vascular surgeon diagnoses varicose veins, except for health problems that prevent surgery, removal is indicated to improve venous return\u201d, comments Carolina.<\/p>\n

But, in addition to medical treatment, can some home measures help to treat varicose veins? Although there is no scientific evidence, some “recipes” promise to help (although, it is worth emphasizing, they do not eliminate the need for medical follow-up).<\/p>\n

1. Apple Cider Vinegar<\/h3>\n

Simply apply apple cider vinegar to the skin over varicose veins, massaging gently. This should be done twice a day, preferably in the morning and before bed.<\/p>\n

2. Olive oil<\/h3>\n

The tip is to mix olive oil with vitamin E, heating the mixture a little. Then, when it’s not so hot, apply the mixture to the varicose area, massaging gently. This must be done twice a day.<\/p>\n

3. Garlic consumption<\/h3>\n

Including fresh garlic in your daily diet can already make a difference, as the food helps reduce inflammation and symptoms of varicose veins.<\/p>\n

4. Exercises and habits<\/h3>\n

As weight gain, smoking and sedentary lifestyle are risk factors for varicose veins, Carolina highlights that these are the villains that can be avoided with new lifestyle habits. <\/p>\n

\u201cWe also have to be careful with the use of contraceptives, because female hormones dilate the veins and weaken the walls of the vessels, leaving them more flaccid, favoring the appearance of varicose veins\u201d, says the doctor.<\/p>\n

Another essential tip, according to the vascular surgeon, is to rest with your legs higher, and walk to activate circulation. <\/p>\n

5. Hamamelis<\/h3>\n

It is a type of herbal treatment indicated for varicose veins. Simply dip a cloth or cotton ball in a witch hazel lotion, and place it on the affected area, massaging gently for a few minutes.<\/p>\n

6. Consumption of cayenne pepper<\/h3>\n

As a source of vitamin C and bioflavonoids, this type of pepper can help increase blood circulation, relieving varicose veins. It is recommended to consume a teaspoon of chili powder in a cup of hot water, three times a day. <\/p>\n

But cayenne pepper can also be consumed frequently within a balanced diet, giving food more flavor and offering these and other health benefits.<\/p>\n

7. Vine leaf<\/h3>\n

Source of flavonoids (anti-inflammatory substances), the vine leaves act on the inner wall of the veins, being able to be allied in the treatment of varicose veins.<\/p>\n

The tip is to boil four glasses of water with a cup of vine leaves for 10 to 15 minutes. Then, when it’s warm, soak your feet in the solution.<\/p>\n

8. Calendula<\/h3>\n

Calendula flower can also help improve circulation, relieving the symptoms of varicose veins. Just boil four cups of water with one cup of marigold flowers for about five minutes. After letting it cool down a bit, dip a cotton ball or cloth in the solution and rub it over the affected area.<\/p>\n

9. Parsley<\/h3>\n

Parsley also has antioxidant powers, which can help relieve the symptoms of varicose veins. Just boil a cup of water with a handful of chopped fresh parsley, for about five minutes. After cooling, strain the solution and apply directly to the affected area, or add a drop of an essential oil (such as calendula, for example) to it and, using cotton wool, apply to the affected area. In addition, it is valid to include raw parsley in your daily diet!<\/p>\n

10. Use of compression stockings<\/h3>\n

Carolina highlights that elastic compression stockings help venous return towards the heart, relieving pain and preventing the leg from becoming swollen. \u201cIt is indicated for the treatment of varicose veins precisely because it helps the vein that does not work so well in this work. It should always be prescribed by a doctor, as there are health problems that may contraindicate its use\u201d, she emphasizes.<\/p>\n

It is worth noting that most of the \u201chome remedies\u201d do not have scientific proof and do not dispense with medical follow-up\/treatment. These are just simple natural alternatives to try to improve the appearance and symptoms of varicose veins, but they must be combined with other treatment measures guided by the doctor.<\/p>\n

\u201cWe must always take into account that the disease that causes us to have varicose veins is chronic, so the evaluation by the vascular surgeon must be constant, to act as soon as the problem is diagnosed\u201d, emphasizes Carolina.<\/p>\n

How to prevent varicose veins<\/h3>\n

Carolina explains that the genetic part unfortunately cannot be influenced, but some lifestyle habits can be improved, thus helping to reduce the appearance of varicose veins: <\/p>\n