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What the perfect skin care routine should look like

Maintaining a skin care routine is essential to keep it healthy and beautiful at all times. With that in mind, we talked to dermatologist Renata Marques (CRM-RJ 814717), who showed us steps to take care of different types of skin on the face and body. Follow what we separate for you!

Oily skin care routine

If your skin is oily, check out the care you should have with your face skin. They will help you control oiliness and promote your health and beauty!

  1. Cleansing the skin: wash your skin with a specific soap for this skin type twice a day: morning and night. Don’t exaggerate the number of times you wash your face: otherwise, it can cause a rebound effect and make your face more oily.
  2. No too hot water: hot water causes the skin to dry out, which makes it more oily. This is because the sebaceous glands produce more sebum, as they understand that the skin is unprotected.
  3. Use a toner: the dermatologist recommends applying a toner after cleansing, in order to regulate the skin’s pH. Oily skin should prioritize products that contain salicylic acid.
  4. Don’t give up hydration: many people believe that oily skin doesn’t need to be hydrated, but that’s a mistake! Hydration can even help you control oil. You just need to give preference to oil free or non-comedogenic products.
  5. Protect your skin with sunscreen: Renata Marques recommends the use of oil free products for this skin type. The filter should be applied in the morning and reapplied every 3 hours.
  6. Night care: when applying anti-aging products at night, prioritize those that contain the following assets: vitamin C and E, glycolic acid, retinol and antioxidants.
  7. Exfoliate the skin of the face: exfoliate once a week to remove more superficial cells and make the skin thinner.
  8. Look for a dermatologist: a professional can indicate specific care and products. In addition, Renata indicates that, if possible, you can invest in peels or lasers monthly to make the skin even better.

See how simple it is to have amazing skin? Put the tips into practice now and enjoy a healthy, hydrated and soft face. Throw yourself!

Combination skin care routine

Dermatologist Renata Marques also indicated care for healthy and radiant mixed skin. Want to know what they are? Follow:

  1. Skin cleansing: wash your face twice a day with a specific soap for combination skin.
  2. Avoid very hot water: hot water is very aggressive to the skin, so Renata recommends using cold or lukewarm water.
  3. Tone the skin: Toner is important for regulating the skin’s pH. You should apply it after cleaning and prioritize those that contain salicylic acid.
  4. Always hydrate: Hydration is an essential part of a skin care routine. So invest in oil free and non-comedogenic moisturizers and don’t miss this step.
  5. Sunscreen is essential: the product must be reapplied every 3 hours so that your skin remains protected from the sun. Look for oil free products to avoid oiliness.
  6. Night care: antiaging products applied at night should preferably contain vitamin C and E, glycolic acid, retinol and antioxidants. These assets will take great care of your complexion!
  7. Exfoliate the skin: Renata suggests that the exfoliation is done once a week, in order to remove the most superficial cells and provide you with a thinner skin.
  8. Consult a dermatologist: in addition to indicating more specific care and products, a professional can perform peeling or lasers for an even more beautiful skin.

Taking care of your skin gets easier with these tips, doesn’t it? So be sure to follow these steps and conquer a flawless complexion!

Dry skin care routine

Dry skin has some specific care to be taken. Check out the tips we’ve separated and play skincare!

  1. Skin cleansing: use a mild soap to wash your face twice a day.
  2. Avoid hot water: hot water dries out the skin, so it should be avoided! Always use cold or lukewarm water.
  3. Apply a toner: it will help regulate the skin’s pH. Always use after cleaning.
  4. Invest in hydration: Moisturizers for dry skin can be more consistent. The important thing is not to stop hydrating, see?
  5. Use sunscreen: protect the skin with the use of sunscreen. It should be applied in the morning and reapplied every 3 hours.
  6. Night care: prioritize antiaging products that contain vitamin C and E, glycolic acid, retinol and antioxidants. They are important assets for the health of your skin!
  7. Exfoliate the skin: once a week, exfoliate. This process will make the skin smoother and thinner. Be careful not to overdo the force and hurt her!
  8. Seek a dermatologist: a professional will recommend specific products and care for your skin. In addition, Renata recommends monthly peels or lasers, if possible.

With a proper skin care routine, dry skin can be hydrated, and most importantly, full of health. Invest in yourself and have the skin of your dreams!

Body skin care routine

The skin of the body deserves care too! To find out what they are, check out the steps below, indicated by dermatologist Renata Marques:

  1. Skin cleansing: use moisturizing soaps when washing your body.
  2. Avoid very hot water: yes, the skin of the body can also be damaged with the temperature too high. So use only cold or lukewarm water.
  3. Hydrate and nourish the skin: use firming creams or body oils to have well-groomed and hydrated skin. Dry skin can invest in more dense creams and spread well.
  4. Protect your skin: use a body sunscreen to protect yourself from ultraviolet rays.
  5. Exfoliate the skin: exfoliate once a week. Thus, your skin will be thinner and softer.
  6. Take care of your feet: if they are very dry, in addition to applying the moisturizing cream, use plastic wrap to occlude the area.

Care, both for the skin of the face and for the body, is important to keep it healthy and fresh, in addition to preventing stains and premature aging. So don’t give up this care routine! See sugar scrub recipes to take care of yourself without breaking the bank.


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