What happens when you put an ice cube on your neck

It’s normal for us humans to want to stay young for as long as possible. We keep looking for all sorts of alternatives to preserve our youth, but we shouldn’t leave behind all those old tricks and remedies that work really well. Acupuncture and ice therapy have been used for centuries and can help treat a variety of health conditions.

At the awesome.club we are interested in all alternative ways to stay healthy and that is why we decided to share with our readers the information we have gathered about the acupuncture point called Feng Fu and traditional Chinese medicine ice therapy.

But be sure to consult your doctor before starting ice therapy.

Lie down on your stomach, making yourself comfortable. Place an ice cube at the point shown in the image and leave for 15 to 20 minutes, no more than that time. Relax while performing the procedure. Many professional acupuncturists recommend doing this twice a day.

In addition, you can also choose to keep the ice cube fixed with a scarf or another type of material. Don’t worry if you feel very cold during the first few seconds. Hang in there and, as the days go by, you’ll feel less sensitive to the cold.

Traditional Chinese medicine says that a combination of the Feng Fu point and ice therapy can rejuvenate the entire body. Stimulating this area with this method can help you have more energy and therefore be healthier. Look great! Just place an ice cube on the Feng Fu point every day.

Here are some of the benefits of this procedure.

The Feng Fu point is associated with curing all types of headaches, low energy and dizziness. Putting pressure, heat or cold on the right acupuncture areas can stimulate vital energy. Ice is considered one of the best solutions against headaches.

Acupuncturists have long argued that there is a connection between the base of the skull and the symptoms of premenstrual syndrome. And when pressure or ice is used to stimulate the Feng Fu point, it helps to reduce these symptoms, including cramps and mood swings. This area also has a direct relationship with the menstrual cycle and stimulating it can normalize the process if there is a problem.

According to traditional Chinese medicine books, the Feng Fu point helps to improve sleep quality. This important control center is responsible for the activities carried out during intense work. Feng Fu can also help you fall asleep faster and not wake up repeatedly in the middle of the night. As a result, your body will get more rest and you will improve your sleeping habits.

This point deals with psycho-emotional disorders. People say that after stimulating it, stress and anxiety levels decrease considerably. Of course, with this technique, you won’t cure psychological illnesses, but having a healthy body can change your life and consequently make you feel better physically.

This area deals with important processes in our body, such as swallowing and salivation. Basically, it can help us digest food better. In addition, it can reduce abdominal pain, inflammation and cramping.

The Chinese are famous for having a lot of knowledge about how to live a long and fulfilling life. Then you can try acupuncture or intersperse it with ice therapy.

Do you think traditional Chinese acupuncture is effective? Write in the comments if you’ve tried this method or are interested in learning more about it.