Toxic Relationship How to Identify? Know more!

Nobody wants to live a love relationship full of fights and suffering. One toxic relationship how to identify? How to act in the face of such a complicated and difficult situation? You must learn to identify attitudes of a toxic relationship, so that at the slightest sign, you can take action in the face of this situation. Don’t accept living an abusive and loveless relationship just for emotional dependence as many live.

Understand what the toxic relationship cycle is like!

In an abusive relationship: How to identify?

Consequences of a toxic relationship: 10 symptoms!

Getting involved in a toxic relationship can have many negative consequences for your physical and emotional health. But unfortunately, people don’t come with an instruction manual that says they’re going to turn into someone toxic and abusive over the course of a relationship. It is possible, over time, to realize the consequences in the way of interacting with other people when someone lives a toxic relationship:

1. Get away from some friends

She no longer frequents the places where she used to go, and ends up breaking up some friendships, at the request of her partner.

2. Put aside your vanity

The person who practices the abusive act doesn’t like his partner to draw attention and so he will try to convince her to put aside her vanity, for example. Leaving aside the use of makeup, perfumes and some clothes are the main requirements of an abuser.

3. Always looks tired and sad

The person loses the glow of living, doesn’t seem happy, no matter how hard he tries to show it to others.

4. Stay alert all the time

It seems that she is always suspicious and looking around in fear of something, as if she is doing something wrong.

5. Fake a happy, healthy relationship

Usually these toxic relationships are very well camouflaged behind happy photos, happy moments, and a happy couple on social media, for example.

6. Believes that everything your partner does is for your own good

The abused herself in the abusive and toxic relationship believes that her partner does everything for her good. Often she doesn’t realize that this is something serious, and that she’s not really being happy.

7. You lose your self-esteem

The person who maintains a toxic relationship loses their self-esteem, due to fights and also some comments that the abuser usually makes about their appearance and behaviors.

8. Lose or gain too much weight

This is a very evident characteristic, either the person loses weight or they start to have a compulsion, eat too much and gain more weight. You don’t take care of yourself, and you don’t care about your appearance and physical health anymore.

9. Insomnia

Living in a toxic relationship and losing even your nights sleep, worried and full of apprehensions and fears, is one of the symptoms of an abusive relationship.

10. Emotional block

Even if the person manages to free himself from this toxic relationship, he leaves marks on his mental health. Emotional block, doesn’t allow anyone to get closer to your life and distrusts everyone.

Toxic relationship cycle

The toxic relationship was not always toxic, it goes through a cycle that can be identified early on, be careful. That’s because when you meet your partner he doesn’t really show his abusive face. He is in the moment of conquest and seduction, and then everything will look perfect and beautiful. But over time, with more intimacy and with the assumed relationship, things tend to change.

The first step in identifying a toxic relationship is the prohibitions and your behavior, which he demands that you change, always claiming that it is for your own good. Excessive jealousy and insecurity, claiming that this is “his way of being”, don’t be fooled, and be on the lookout for any signs of abuse.

How to identify a toxic relationship? 10 signs!

But how to identify a toxic relationship? As much as we are in love, it is important to be on the lookout for any signs of a toxic relationship. These demonstrations of exaggerated insecurity, jealousy of everything and everyone around them, implications with the way they dress, talk, walk, breathe, in short, everything is a reason to distrust and want to change.

Don’t allow a person to want to change their way of being, men and women can be toxic people, learn to identify these signs. Leaving some small attitudes and friendships aside when we assume a relationship is natural, but everything within a certain limit. Don’t lose your identity for anyone, don’t change too much for anyone, that’s not a healthy relationship.

1. You want to change your way of being;
2. Begins to criticize your appearance;
3. It makes you insecure;
4. He wants everything his or her way, and doesn’t accept your opinion;
5. If you disagree, it’s cause for quarrel;
6. You are always wrong;
7. He no longer praises you;
8. You say you know what’s best for you;
9. Says every change is for your good;
10. Does not respect your choices.

What to do when my husband treats me badly? Super Tips!

Why is it so hard to get out of a toxic relationship?

Nobody starts a love story thinking about the end, that must be one of the reasons why it’s so hard to get out of a toxic relationship. You believe in love, and that a person can change, and all that suffering can end. A very important advice: if you are going through this situation, seek help from reliable people and Spiritual Support at .

Schedule your consultation with Spiritualist Maicon Paiva and he will know the best Spiritual Work to indicate you according to your case. The abuser has a habit of keeping his partner insecure and emotionally dependent. That’s why getting out of a toxic relationship is not as simple as it seems from the outside.

If you know someone in an abusive relationship, don’t judge, offer help. Read much more content that can help you here on the blog of . To have access to much more content, also follow the Restart space on social networkscheck out the Facebook content, Instagram posts and also the YouTube channel, don’t forget to activate the notification bell.