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The Effects of Alcohol on the Brain and Why You’ll Want to Stop Drinking

Unfortunately, we have to inform you that British scientists conducted a study on the effect of alcohol on the brain and the results are not at all optimistic for those who like to drink. Even two small, regular doses of alcohol can damage the areas of the brain responsible for processing information.

But it is important to know that alcohol has other negative effects. Today the incredible.club will show the risks related to the regular consumption of alcoholic beverages and how they influence the processes that take place in our brain.

How does alcohol affect the brain?

When alcohol enters the body, one of the effects is that the brain cells die. Interestingly, at the moment of death a person experiences a feeling of euphoriaan increase in energy that leads to excitement.

Damage to the brain and body often comes from ethyl alcohol, present in alcoholic beverages. It is a water-soluble substance that accumulates in critical volumes in organs where blood is most abundant. The brain is one such organ.

Normally, the brain protects itself from poisonous substances, but ethyl alcohol can overcome this protection, which is why even a glass of wine can be harmful to the brain.

What areas of the brain are most often affected?

the cerebral cortex it is the area responsible for all thought processes, information processing and consciousness. Alcohol damage to this part of the brain causes a person to think harder and develop speech problems.

Problems in the way of walking and in retaining objects arise due to disorders in the brain, which is responsible for controlling activities and motor coordination.

When alcohol affects the medulla medulla (part of the brain that regulates breathing and circulation), there is a high risk of blockage in breathing. But more often than not, poisoning in this area causes drowsiness, which is why many people feel like taking a nap after drinking.

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Details about the hangover

The Doctor. Joel Saper, founder of the Michigan Neurological Institute, USA, calls a hangover a ‘metabolic hurricane’. During this time the body undergoes a series of biological changes. You main symptoms of a hangover are headache, nausea, diarrhea, tiredness and very thirsty.

The cause of the discomfort lies in the fact that the liver turns alcohol into acetaldehyde, a more toxic substance than ethanol.

Furthermore, when a person consumes alcoholic beverages, the alcohol affects brain neurotransmitters, causing them to be produced in large quantities. Among them is, for example, dopamine, which gives a feeling of euphoria after a dose of alcohol. The next morning, when the effect wears off, the person is in a completely opposite state.

How to understand that the time has come to reduce the frequency of alcohol consumption

We want to help you decide if the amount you consume is safe for your brain or if it’s worth cutting back. For that, we suggest you look at these 5 points that show the truth about alcohol’s influence on mental abilities.

1. Memory failures

Adi Jaffe, professor and specialist in mental disorders and addictions from California (USA), attributes memory failures to insufficient blood flow in the brain regions responsible for memorizing information, for example the hippocampus. Contrary to popular belief, temporal failures in memory do not just happen among alcoholics.

Amnesia can even happen after a glass of alcohol🇧🇷 Of course, the more alcohol a person drinks, the more likely it is that he will not remember what happened.

2. Difficulty remembering information

Even if you graduated from university a long time ago, it’s not normal for you to lose the ability to assimilate information. After all, you’re still going to need it. At least one aspires to professional growth. But in order to absorb more knowledge, you may have to redefine your relationship with alcohol.

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Susan Tapert, a psychiatrist at the University of California (USA), based on work with alcohol addicts, claims that the brains of people who consume alcohol on a regular basis have to work harder to retain information like a phone number, a shopping list or even an address.

As you can see, even in simple situations the periodically intoxicated brain must make a great effort in relation to information. Better not to comment on more complex matters, such as an MBA or even a language course.

3. Low processing speed

Frequent alcohol consumption causes negative changes in the cerebral cortex. Given that this area is responsible for thinking and processing information, it is obvious that these processes will be impaired. Therefore, all the signals you perceive from the outside world through your ears, nose and other organs of perception will be affected.

This is not a catastrophe if you are in the habit of thinking too long before answering a question or if you are unable to react quickly to unforeseen circumstances. Problems start when you start reacting slowly to a horn in traffic, for example.

4. Difficulty concentrating

A team of researchers observed that when alcohol enters the bloodstream, it often increases levels of norepinephrine, an arousal hormone. It is he who causes an emotional high when you are drinking alcohol. Over time, the high level of this hormone causes the person to behave impulsively, distracted and without concentration.

Therefore, when a person loses focus in a conversation or is completely paralyzed when carrying out work, do not think that this is just a lack of motivation, or attention deficit; the problem may lie in the consumption of alcoholic beverages.

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5. Difficulty expressing yourself

According to Anya Topiwala, a psychiatrist at the University of Oxford (UK), people who drink alcohol frequently are likely to develop problems with active vocabulary🇧🇷 Along with a group of researchers, she carried out an experiment that consisted of asking people addicted to alcohol to name as many words as possible with the same letter.

As you can imagine, alcohol consumption affected the task. People who drink 7 to 14 drinks a week had a 14% lower score.

So if you can’t explain yourself because words are lacking, maybe you should cut down on the number of drinks. Or try reading more to expand your vocabulary.

Good news

Even heavy drinkers can eliminate most brain problems after a month sober. So, if you’re having trouble studying, you already know what to do.

Also, you may have heard something about the recommended maximum daily alcohol consumption: one glass for women and two for men. Despite this, some studies show that this amount is too high.

The results of these studies suggest that the consumption of more than 100 g of alcohol per week can lead to a reduction in life expectancy. People who consume 100 to 200 g per week lose 6 months of life. People who drink from 200 to 350 g lose 2 years. And 350 g per week can take a person up to 5 years of life.

Have you faced any of the problems mentioned above? Do you think they could be related to alcohol consumption? Share your opinion in the comments!

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