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Teas can be great allies of beauty

Teas are natural remedies and great allies at many times. They help fight headaches, colic, colds and flu, diarrhea, and even stress and tiredness. But in addition to all these health benefits, teas have also become an ally of beauty. Many products, such as creams and lotions, are made from some teas, such as chamomile, green tea, and others. And they have even been recommended by dermatologists, who recognize the power of teas for cases such as skin blemishes, combating oiliness and preventing aging.

“Teas can benefit skin health. If there is any pathology, a specialist should be consulted for the correct diagnosis and then the indication of a specific tea or herbal medicine”, explains dermatologist Eloísa Pimentel, from Clínica Chai, in Campinas (SP). “But it’s important to make the tea correctly. In the case of flowers, such as chamomile, it is recommended to make an infusion, that is, if the correct amount of water is boiled, and it is poured over the correct amount of the plant, it is covered with a lid for 10 minutes, then strained. up and ready to use”, he says.

According to her, other plants indicated for the skin are aloe or aloe vera, in topical use, excellent in cases of burns, and calendula, used in skin lesions, such as diaper rash, for example.

“If it is preventive for health, more common teas can be ingested, varying the tea every three or four days, that is, one should not always drink the same tea for a long time. It is good to remember that the skin is a reflection of healthy eating and habits”, he says.

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benefits of teas

Teas can work both as an integral part of cosmetics, as well as if used directly on the skin. The one who explains is dermatologist Tatiana Steiner.

Green tea:

Green tea contains many antioxidants. Studies indicate that it can be used to benefit the intestinal flora and to reduce oxidative stress, also having anti-inflammatory characteristics. With regard to green tea, science has proven its cosmetic and therapeutic properties. It is rich in flavonoids, antioxidant substances that favor the neutralization of free radicals, responsible for cellular aging. Therefore, it is an ally in the fight against aging.

Chamomile:

Chamomile is soothing and has vascular action. Therefore, iced chamomile tea compresses can help in cases of dark circles caused by vasodilation. They promote a constriction of the local vessels, relieving the purplish tone. But be careful: the treatment is effective only when the problem is attacked according to its origin. If you don’t see a difference, it’s likely that you’re doing something wrong. Dark circles can have other causes. It is important to consult the dermatologist for the correct diagnosis.

Other teas can also benefit the skin:

Mint tea:

Widely used in cosmetics to help rejuvenate the skin. It has astringent action, which acts against the appearance of blackheads and pimples. Ideal for oily or combination skin. A tip is to apply the tea with a cotton daily all over the face.

White tea:

It has antioxidant action, and tea intake helps to delay the effects of aging, improving collagen, which is important for maintaining skin strength and elasticity.

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Lemongrass Tea:

It has a calming effect and is widely used in the production of various cosmetics such as shampoos, conditioners, moisturizers, soaps, among others. If used on the skin, it helps fight oiliness and acne.

Black tea:

After washing your skin, applying black tea with a cotton pad helps to absorb oil.

Clove tea:

Widely used by ancient peoples, its benefits are still recognized today. It has an analgesic effect and can be applied to the skin in the form of cold compresses to relieve swelling.

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