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Tantric therapy: practice that explores male and female sexuality

Kundalini is the vital energy that transits between the Chakras. According to body therapist Camila, this energy is the focus of tantric therapy. Next, the specialist explains what it is, how it works and what are the benefits of this practice. Follow up!

What is tantric therapy

“It is a body therapy that aims to raise the Kundalini energy, our vital energy. This energy is dormant in the Basic Chakra (at the base of the spine) and the goal is for it to expand through the Chakras, causing an energy balance, which can be observed in different areas of our life”, explains the professional about the practice.

What is tantric therapy for?

Tantric therapy is indicated for men, women and couples who want to improve their mood, develop creativity, self-knowledge, self-confidence, skin sensitivity, know the limits of their own body and their sexuality.

However, the profile of people looking for Camila are, in general, men. “I believe that there is still a lot of taboo about female sexuality. I seek to provide incentives for more women to have the same opportunity,” she says.

According to the professional, tantric therapy brings several benefits to practitioners, as it works in the treatment of sexual dysfunctions such as vaginismus, low libido, erectile dysfunction, premature ejaculation, late ejaculation, among others. In addition, it helps to combat anxiety, depression, insomnia, emotional blocks, trauma and improves the quality of orgasms.

How does tantric therapy work?

“Tantric therapy is worked through the senses, such as meditations, massages, conscious breathing exercises, mantras, aromatherapy, among others”, explains Camila. Each stage of therapy has a function, and the specialist uses all of them in her sessions.

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Knowing where to start is very important to enjoy the benefits this therapy can provide. The body therapist explains the step by step below:

problem knowledge

The first step taken by Camila is to schedule a session combining meditation and tantric massage. According to the professional, the treatment and frequency are stipulated according to the low vibrations of each person.

Frequency of treatment

Every body is unique, so it all depends on each one’s needs. However, to start, she indicates 3 meditation sessions before starting the massage technique. Mantras and aromatherapy are worked during the sessions through diffusers and speakers.

treatment period

Some therapists indicate the period of 3 to 6 months for the complete treatment. However, Camila does not stipulate a certain time. “The results are very personal and subjective,” she says. “One more sensitive person may feel the Kundalini expansion in the first session, another may take more sessions to have the same effect.”

Return

It is common for some patients to return to tantric therapy after a long absence. One of the reasons is “the low energy frequency that affects sexual performance”, according to Camila. “If the patient does not continue to practice Tantra through his daily habits, he will not keep his energy high and will lose the benefits of the energy expansion achieved”, she explains.

Now that you know what tantric therapy is for and how it works, check out the three videos listed below to learn more about each technique.

Learn more about tantric therapy

Below, you can learn a little more about the techniques applied in tantric therapy mentioned by Camila, and some you can do at home. Check it out:

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Tantric meditation to relieve the body

In this video, you will learn a tantric meditation to release the accumulated tensions of everyday life that are present in the Chakra located in the sacral region. Check it out in full!

Tantra Key: Breathing

To accompany the meditation exercise, this video shows the importance of breathing for all tantric techniques and for increasing sexual pleasure. Here, you also learn how to control your breathing.

How does a tantric massage work

In this video, you know more about the origin of tantric therapy, how it works and what it’s for. In addition, the owner of the channel tells her experience of having a tantric massage in São Paulo. Follow up!

Interested? Also get to know tantric sex and see the benefits of this practice for your pleasure!


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