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Perfect for hot summer days, strawberry smoothie is very tasty and nutritious. With simple steps and using few ingredients, you can prepare a refreshing recipe at home that can replace any meal of the day.
Whether in the traditional way, or mixing other ingredients such as fruits and grains, strawberry smoothie is the right choice for a healthy and delicious menu. Check out:
Traditional strawberry smoothies
1. Strawberry smoothie: to start the selection, nothing better than a simple and quick recipe. Preparation is a breeze! You just need to add strawberry, iced milk, rolled oats and flaxseed flour in a blender. Then, just hit and serve. There’s no mistake!
2. Strawberry and banana smoothie: as easy as the previous recipe, this option has an extra flavor in your preparation. In addition to the strawberries and milk, you will also need ripe bananas. The result is a delicious and refreshing smoothie. Try it!
3. Strawberry and beet smoothie: did you know that you can make a delicious smoothie by combining the flavors of strawberry and beetroot? In addition to these two ingredients, you will need milk (it can be traditional or almond) and sugar or sweetener. You will be surprised!
4. Strawberry fit vitamin: there are people who doubt it, but it is possible to prepare nutritious recipes with a lot of flavor. Here, you will need strawberry, plain yogurt, oatmeal and honey. Few ingredients, but a mouth-watering result. Perfect recipe for those who are following a healthier menu.
5. Strawberry, banana and oat smoothie: to prepare this recipe, place 10 clean strawberries, 1 chopped banana, 250 ml of cold milk, 2 tablespoons of oatmeal and sugar to taste in a blender. Then just beat until creamy and serve well chilled. It is mouthwatering!
6. Strawberry and quinoa smoothie: this is another extremely delicious and nutritious option. You’ll need bananas, strawberries, honey, quinoa flakes (or oatmeal), coconut milk, and full-fat or low-fat yogurt. If you want the mixture to become a smoothie, just add ice.
7. Strawberry, banana and kefir smoothie: do you know the benefits of including kefir in your diet? Here, he is the big star of the recipe, along with the strawberry. In addition to them, you will also need banana, demerara sugar, brown or honey, and chia. Tasty and healthy!
8. Lactose-free strawberry smoothie: A lactose-free diet doesn’t have to be synonymous with bland recipes. On the contrary! This recipe proves that it is possible to prepare amazing options. You will need strawberries, ice water, oat bran, stevia and unsweetened peanut butter.
Strawberry smoothie vitamins
9. Strawberry and jabuticaba smoothie: here, you’ll find a mixture of flavors that will conquer everyone’s palate. The list of ingredients is very short: strawberry, jabuticaba, water and ice. And the step by step is simple: just beat all the ingredients in the blender or in a mixer.
10. Strawberry, mango and orange smoothie: perfect for the hottest days, this recipe is the face of summer, as it is not only tasty but also very refreshing. Write down the ingredients – frozen strawberries and mangoes, orange juice and milk. You can also add raspberry, giving even more flavor to the preparation.
11. Lactose-free strawberry smoothie: this is another option for those who need to follow a lactose-free diet. You will need bananas, strawberries, coconut milk, honey and ice. The preparation is so simple that you can even do it with your eyes closed.
12. Strawberry and coffee smoothie: if you find the strawberry + coffee combination strange, you will be surprised by this recipe. In addition to these two ingredients, the preparation also takes strawberry ice cream and honey (or sugar). Don’t be afraid to test and try it out today!
13. Strawberry smoothie with tapioca flour: here, the step by step is no secret. Just blend the chopped frozen strawberry and natural yogurt in a blender. Then add honey and tapioca flour on top. The result is a very tasty smoothie with a very different texture.
14. Strawberry and Banana Smoothie: To prepare this smoothie, you will need few ingredients. Coconut milk, frozen banana slices, frozen strawberries, chia and sugar to taste. Very easy to make, nutritious and tasty!
15. Strawberry Vodka Smoothie: This is a perfect recipe to make when friends are all gathered at your house. The ingredients needed for this smoothie are: strawberry, milk, strawberry yogurt, grape juice powder, vodka and ice. Seborate in moderation and keep the kids away from the preparation!
16. Red fruit smoothie: to close this selection with a golden key, nothing better than a recipe as easy as the others. You will need assorted frozen berries, frozen bananas and plain yogurt. Very simple to make and with a refreshing result!
What did you think of this selection? One option hotter than the other, isn’t it?! Enjoy the hot summer days and also check out some strawberry ice cream recipes to make your days even more refreshing.
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