Project Rapunzel: How to make your hair grow fast

Having long and strong hair can be quite a frustrating task for some women. This is because many of them experience difficulty with the process of hair growth. Under normal conditions, hair usually grows 1 to 1.5 cm per month, but we don’t need to make this a rule. It has a way to make hair grow fast in a very healthy way.

So, if you want a treatment that gives results, but still have doubts about how to make your hair grow fast, know that there are numerous practices and ingredients that help in this process. Do you want shiny hair and the size you want most, in addition to nourished hair from root to tip? See our selection of tips, which include habits and special care.

How to make hair grow faster naturally

For those who dream of locks worthy of a Rapunzel, some practices are decisive to strengthen the body and create good conditions for growth. In this way, it is important to focus on habits that reduce not only breakage, but also the premature fall of the wires. Check out the guidelines of trichologist Kevin Porto, from the More Medical Excellence clinic.

1. Dilute the shampoo before applying to the hair

In addition to saving water for shampoo removal in the shower, the practice also prevents product accumulation in just one region of the head. “When this occurs, we call it tamponade, that is, an accumulation of product in the follicular ostium (at the entrance of the follicle), thus causing a natural blockage in the growth of the threads”, comments Kevin.

2. Do not rub the strands when washing

When washing your hair, use your fingertips to apply massage motions to the scalp. Friction can damage and even break the fiber and make them more opaque over time, in addition to reducing the density of the ends, leaving them thin and lifeless. According to the trichologist, in the wires only foam is needed.

3. Use thermal protector

Whether to do a brush, a hairdo with a curling iron, go to the pool or expose yourself to the sun. “Today, there are products designed for each type of activity, and it is very important to use them. In this way, you protect the scalp and hair fiber, improving not only hair growth, but also the appearance of the hair”, adds Kevin Porto.

4. Invest in natural vegan products

For the trichologist, this is always a good choice! Apply a little avocado vegetable oil with five drops of rosemary essential oil all over your scalp. Let it act for 20 minutes and wash it off with shampoo and conditioner. “This mixture is supernatural, it helps to increase the blood flow to the scalp, which helps in the growth of the wires”.

5. Cut regularly

It is a fact that the health of the wires starts in the scalp, but keeping the cut up to date also helps a lot. According to trichologist Kevin Porto, “fine and split ends, which appear over time, can hinder the growth of the wires and weight gain in its structure”. Therefore, regular cutting is essential, every three months, to maintain density.

What you can see is that, more important than making your hair grow fast, it is healthy and safe to do so. Thus, these tips and tricks, in addition to being cheaper than conventional treatments, protect the wires from the moment they create conditions for them to become longer and stronger.

How to make hair grow faster: vitamins

That hair needs a variety of nutrients to grow fast, healthy and beautiful, we know. In this case, the intake of vitamins or even the use of them directly on the wires can be a complementary procedure to growth. Dermatologists Andreia Sampaio and Carolina Peçanha, from Clínica Dermasense, recommend the most successful ones.

6. Vitamin C

According to dermatologist Carolina Peçanha, vitamin C is an excellent antioxidant that helps keep skin and hair healthy. It protects the hair from daily aggressions, preventing the sebum naturally produced by the body from irritating the scalp. In addition, vitamin C also allows the wires to be super shiny!

7. Biotin

Biotin acts in the formation of keratin, “an important protein that helps in the formation of healthy hair fibers”, comments Andreia Sampaio. It also helps keeping the skin, scalp and wires hydrated, making them more resistant. It also prevents premature hair loss and the appearance of gray hairs.

8. Iron

Considered as one of the most complete and beneficial nutrients for the body, Carolina Peçanha mentions that iron prevents anemia, an important cause of hair loss. In addition, as it stimulates blood circulation, it improves the health of the wires, which tend to be lighter, silky and shiny.

9. Zinc

Also guaranteed through supplements, zinc deficiency causes the wires to be weakened and take time to grow back. Therefore, according to dermatologists Carolina and Andreia, it is important to balance the quality of the sebum, which, depending on it, causes several hair problems. An example is scalp dermatitis.

10. Organic silicon

Present in foods such as oats, corn, rice and barley, organic silicon also helps in rapid hair growth and in maintaining the quality of hair fiber. “It acts on the connective tissue, restructuring collagen and elastin fibers, thus facilitating the formation of important proteins for the threads”, comments Carolina.

Note that small care with food allows for even more beautiful and healthy hair. That’s because the development of wires is not only related to the products and hydration performed (which are also essential), but mainly with the well-being of the body.

How to make hair grow faster: home treatments

In addition to the ways already mentioned, home treatments also appear as an option to grow the locks. Nourishing the wires and fighting possible harmful infections, they contribute not only to strengthening the scalp, but also stimulating its circulation. Check out some procedure tips that can be easily done at home.

11. Egg Mask

Considered as one of the most complete foods in terms of nutrients, the egg is rich in biotin and other vitamins that help with hair growth. A unit of it, mixed with a few spoons of olive oil and coconut oil, is enough to moisturize and notice changes in the look of your locks.

12. Mask with Castor Oil

Castor oil has several beneficial factors for hair, but one of the main ones is the activation of scalp circulation, which accelerates hair growth. In addition, it also intensely nourishes and reduces oiliness, helping to strengthen the hair.

13. Rosemary oil massage

One of the simplest ways to stimulate hair growth at home. The massage increases the flow of blood in the region, enhancing the strength of the root and the penetration of nutrients into the scalp. It is usually made with dry hair, and rosemary complements by stimulating the follicles to produce more hair.

14. Apple Cider Vinegar Finisher

Apple cider vinegar is a great ingredient to seal the cuticle of the hair, increasing its shine and hydration. Mix 25 ml of apple cider vinegar, with 100 ml of water and a spoon of conditioner. Apply after washing the hair with shampoo, as a finisher. Use the recipe once or twice a week.

15. Carrot juice with lemon

The combination is an excellent home remedy for hair growth, because carrots are rich in vitamin A, E and K, as well as beta-carotene. While lemon contains vitamin C, which helps with the elasticity of the strands. The main recommendation is to drink the juice without sugar, very natural.

Remembering that all treatments are complementary. Of course, masks provide great results, but they must also be combined with a good diet. A balanced diet is one of the best ways to ensure that everything you need is actually in your system. And in the right amounts.

Products that can help your hair grow

If, in the past, mixtures were considered the only way to stimulate hair growth, today numerous cosmetic companies invest in research to create products that are more and more efficient in relation to wires. They are oils, masks, shampoos and conditioners, usually sold in treatment kits.

1. Jaborandi Bio Extratus Kit, at Loja Americanas

“I thought the line was really good! Using it for about a month and a half, my hair has grown out differently than it usually does.” – Maraisa Fidelis

2. Grow Hair Kit, at Like Cosmetics Store

“I confess that I did not expect the result to be so good and that it would make such a difference in just one month, but it made a big difference!” – Gabriela Capone

3. Haskell Strong Horse Kit, at the Beleza na Web Store

“I instantly felt my hair strong, you know? No elasticity or breaking the wires.” – Nayana Nunes

4. SOS Salon Line Vitamin Pump Kit, at Império da Beleza Store

“Overall, the products deliver what they promise and I was surprised by the power of growth. I recommend!” – Larissa Rocha

5. Kit Rapunzel Lola Cosmetics, at Época Cosméticos e Perfumaria Store

“I noticed a big decrease in the hair fall, really big, which helps a lot to not get the hair so thin and gain volume.” – Mel Campo

There is no miracle!

In summary, it is necessary that the hair is always protected, nourished and very well hydrated. We reinforce that the products are only complementary treatments, this is because the growth of the threads is a process that occurs mainly from the inside out, being important a balanced organism that offers good conditions for this.

A woman is always more beautiful and charming when she feels good about herself, no matter if her hair is long or short. But in the desire to have Rapunzel locks, the secret to success is patience. There are no miraculous procedures, in fact, always be suspicious of treatments that promise growth in a night or week. That does not exist.