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Phaseolamine: know what it is and what are the benefits

Have you ever heard of phaseolamine? This name has become popular and the substance has been used by people seeking weight loss. To help you clear up all your doubts about phaseolamine, we talked to nutritionist Marina Veras (CRN:12346). Come with us!

What is phaseolamine?

According to Marina, phaseolamine is a glycoprotein that works as an inhibitor of human alpha-amylase, which is responsible for transforming ingested starch (carbohydrate) into glucose. The enzyme is present in saliva and is released by the pancreas into the intestine, acting after eating, during the digestion process. It breaks down ingested starches, converting them into blood sugars and increasing blood sugar.

Then, the inhibition of the alpha-amylase enzyme causes the starches not to be digested, being sent directly to the intestine and eliminated through the feces.

4 health benefits of phaseolamine

  1. By helping to eliminate carbohydrates through the feces, it contributes to weight loss;
  2. Helps control blood sugar;
  3. It is indicated for patients with diabetes;
  4. Because it contains fiber, it improves the functioning of the intestine.

These are the scientifically proven benefits of phaseolamine. It is important to remember that, for a better result, you must maintain a balanced life, with healthy eating.

how to consume

The nutritionist recommends that 3 doses be taken from 200mg to 1500mg. Marina reinforces that it is essential to consult your doctor or nutritionist for the correct dosage and consumption.

Where to buy

Phaseolamine can be found in regular pharmacies, compounding pharmacies, and food supplement stores. In addition, you can also find this glycoprotein in beans, in the common or white variety.

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Warnings and Contraindications

Despite bringing great benefits, it is important to be aware of the contraindications of phaseolamine. Marina Veras states that consumption is not indicated for pregnant women or hypoglycemic individuals. It is also important to remember that consumption can increase blood pressure. Additionally, ingesting the glycoprotein can cause nausea, headaches, bloating, and other side effects.

Even with all these tips, it is essential that you consult your nutritionist for a better result. Now that you know phaseolamine, how about checking out fenugreek and its benefits?

The information contained on this page is for informational purposes only. They do not replace the advice and follow-up of doctors, nutritionists, psychologists, physical education professionals and other specialists.


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