Pancake fit: 20 healthy and DELICIOUS recipes ?

If you are looking for alternatives to make your eating routine healthier, our list of 20 special fit pancake recipes will not only save your snacks, but also encourage you to stay focused on this goal. Check out our suggestions below and get ready for a healthy, balanced and de-li-ci-o-sa diet!

1. Simple fit pancake

In this simple and tasty alternative, the pancake batter is made with sweet potatoes. In addition to the nutritional value, this version with sweet potato dough also allows you to make several delicious combinations of sweet or savory fillings!

2. Fit cottage pancake

Whether for breakfast or an afternoon snack, this recipe that uses cottage cheese and oatmeal has the perfect balance to satisfy your hunger and ensure the fiber and nutrients your diet needs. As a sweet filling, fruits make an amazing combination with this dough!

3. Fit coconut pancake

If you are looking for recipes that are gluten-free and lactose-free, this coconut option is ideal for you. As a filling suggestion, you can use peanut butter and grated coconut to sprinkle.

4. Fit oat pancake

In addition to helping to texturize the dough, oatmeal is excellent for regulating the body. In this recipe, the filling suggestion is salted using sautéed vegetables and lean ground beef or cooked chicken breast.

5. Fit oat pancake with oregano

If you love pizza, you need to try this wonderful healthy fit pancake option. In addition to the oatmeal dough, the recipe is filled with ground beef and topped with tomato sauce, oregano and cheese.

6. Fit oat pancake with chia

To enhance the functional effect of this appetizer, the recipe combines oatmeal with chia or flax seeds. The filling is very tasty and light, made with shredded chicken breast and tomatoes.

7. Fit pancake with tapioca and chia

Tapioca can also be a delicious and light base for your pancake. In this version, the tapioca dough with chia seeds has a well-seasoned and succulent filling of ground beef and peppers.

8. Fit pancake with flour mix

This recipe is a combo of several functional and great flours to boost your diet. Therefore, you will need ingredients for the dough such as rice flour, oat flakes and almond, flaxseed or sesame flour.

9.Pumpkin fit pancake

If you like creative recipes, you need to try this version of this pumpkin-based appetizer. In addition to the nutritious properties, the dough made with pumpkin takes on a very special color and flavor, and can be enjoyed alone or with various fillings of your choice.

10. Fit banana pancake

Banana and cinnamon are two ingredients that always give a show of flavor together. In this version, the dough guarantees this classic combination of flavors, in addition to a sweet and light filling with bananas, strawberries and honey.

11. Fit banana pancake with egg whites

This version of pancake with banana batter and egg whites is ideal for anyone who needs a quick and easy pre-workout snack. As a filling, you can use a fit peanut butter to enhance the flavor and benefits of the dish.

12. Fit banana pancake with honey

Another perfect version for those who love practicality in the kitchen. This banana and honey fit pancake option is ready in about 3 minutes and tastes wonderful. Plus, of course, a great texture that ensures you’ll be satiated until your next meal.

13. Fit Banana Pancake with Sweet Potato

This version is a balanced combination of several ingredients that look amazing on pancakes. For the dough, you will use nutritious ingredients like banana, sweet potato, egg and cinnamon.

14. Fit pancake with wholemeal flour

In addition to being fit, this recipe also has a light touch as it uses ingredients such as wholemeal flour. As for the savory filling, the suggestion is a mixture of ground beef and sautéed vegetables.

15. Fit cocoa pancake with strawberries

To kill that sweet tooth without kicking the bucket of diet, this combination of cocoa mass and strawberry and peanut butter filling is sure to make it to the top of your favorite healthy recipes. Plus, the appearance of this pancake is mouthwatering!

16. Fit cocoa pancake with peanut cream

When looking at this pancake, it will be difficult to say that it is a fit and diet-friendly dish. That’s because, the cocoa mass with peanut cream reminds a lot of chocolate. In addition, the filling and decoration with strawberries gives the perfect finishing touch to the harmony of the flavor of this recipe!

17. Fit chocolate pancake with banana

In addition to an irresistible appearance, this version of a chocolate fit pancake with fruits is zero sugar, zero gluten, zero lactose and zero artificial fats. An explosion of benefits and flavors!

18. Low carb pancake

For those who follow a low carb diet, this pancake option is ideal for any time or meal. In the dough, it takes functional ingredients such as almond flour and egg. As for the stuffing, the suggestion is to use a mixture of ground beef with pumpkin or other vegetables of your choice.

19. Low carb pancake with natural yogurt

Another low carb version, this fit pancake uses natural yogurt, which guarantees a light and delicious dough. As a filling, you can choose light curd cheese, ham, turkey breast or other combination of your choice.

20. Low carb pancake with cottage cheese

Another version for the list of recipes that look too delicious to be healthy. This low carb pancake has a very thin and light dough with a filling of ground beef and very succulent cottage cheese. It’s mouth watering just looking at it!

With these practical and flavorful recipes, following the diet and innovating the menu will be much easier. Did you like the suggestions? So, to keep your diet up to date, also check out our detox juice recipes that will be a gift for your body!