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Natural products known in Brazil that help keep skin younger and healthier

Some say that the secret to keeping your skin healthy and beautiful is not using too many chemicals and believing in the power of natural beauty. But what are the natural ingredients that can help in this process? That is, what can we include in our diet and what can we put on our skin to enhance our beauty even more?

O incredible.club If you asked these questions and found some beauty and health tips that help keep your skin and body healthier.

1. Coconut water

In addition to containing many vitamins and minerals, coconut water works as a natural isotonic that helps with hydration. If you have very dry skin, or if you are looking for something to prevent skin aging, applying coconut directly can be a good idea. However, some experts suggest that drinking water can be even more effective in reducing wrinkles, hydrating and brightening the skin. However, it is important that coconut water does not contain preservatives.

“We all know that coconut water keeps the skin amazing, a process that happens from the inside out. Also, she has wonderful taste.” — Adriana Lima

2. Exfoliate the skin with sand

3. Carrot Juice

Carrot juice has many health benefits, from improving eye health to boosting immunity. Also, he’s good for the skin because he’s got plenty of vitamin C, which helps with collagen production. In addition to strengthening and adding some elasticity to the skin, carrot juice helps protect it from the sun’s rays.

4. Lymphatic drainage

Lymphatic drainage helps reduce swelling and fluid retention and contributes to better elimination of toxins from the body. However, the most recommended thing is that you always talk to a doctor before carrying out any type of procedure, including drainage.

“My secret is lymphatic drainage. It is a special massage that increases circulation and reduces fluid retention. It is a very famous treatment among Brazilians.” — Amanda Wellsh

5. Apply sea water to hair and skin

If you are in the habit of taking care of your hair and like to keep it hydrated, it is important that you know that there is a way to style your hair without heat sources: just apply salt water from time to time. The salt crystals add volume to the hair and help to make the strands more defined.

In addition to being good for your hair, salt water is also good for your skin. Its disinfectant action helps alleviate the symptoms of eczema, reduces allergic reactions and works as a good exfoliant.

6. Add seaweed to the diet

Seaweed is very healthy because it helps with the weight loss process, improves heart health, speeds up metabolism and is also good for the skin.

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Its anti-inflammatory and antioxidant properties can improve overall skin health, and its moisturizing power helps prevent acne. In addition, seaweed can help even out skin tone and works as a very effective nutritional element to slow down the perception of the aging process. You can simply add seaweed to a dish or add it to a soup.

7. Skincare products containing acai oil

Some beauty experts say that açaí is a “superfruit”, after all it has more antioxidants than strawberries and raspberries. Acai contains nutritious elements that make the aging process less noticeable, refresh and improve well-being. Skin care products that include acai oil help to keep the skin firmer and eliminate scars and stretch marks.

“I think everyone who visits Brazil should try açaí. It is a superfood that many people use in their diet. It is a delicious and very healthy fruit.” — Lais Ribeiro

8. Brown sugar as a face and body scrub

Not everyone knows, but brown sugar is a natural ingredient that can be used as an exfoliant. As it is not as aggressive as magnesium sulfate, it can be used even by people with the most sensitive skin. Although it may feel a little sticky at first, just wash it off with water after exfoliating.

“My aunt taught me the best mixture to exfoliate the body and face: brown sugar, coconut soup and a little water. It takes away all the dead skin and leaves the skin super soft.” — Emanuela de Paula

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