Lentil salad: 20 nutritious and flavorful recipes

Lentil is a food widely used in end-of-the-year recipes, but its nutritional content deserves to be enjoyed all year round. That’s why we’ve made a selection of lentil salad options for you to prepare a delicious and healthy dish in the comfort of your home. Check out:

Simple lentil salad recipes

1. Simple Lentil Salad: How about starting with a simpler recipe? Here, you will need water, raw lentils, tomatoes, yellow peppers, leeks, olive oil, white vinegar, parsley, pepper and salt. The result is a delicious salad perfect for serving with meats.

2. Lentil Salad with Carrots: This salad option is very simple to make and serves about 6 people. To prepare it you will need raw lentils, diced carrots, red onion, Italian tomatoes, olives, parsley, chives, mint, lemon juice, olive oil, salt and pepper.

3. Lentil Salad with Peppers: This recipe is simple to prepare and very healthy. The ingredients you need are: raw lentils, red peppers, cherry tomatoes, red onions, fresh parsley, olive oil, lemon juice, salt and pepper.

4. Lentil Salad with Carrots and Peppers: very quick to make and super nutritious, this salad will win your heart. Write down the ingredients to prepare it at home: previously cooked lentils, sliced ​​carrots, red onions, red peppers, chopped chives, salt, pepper, olive oil, thyme (or other herb of your choice) and lemon.

5. Lentil and apple salad: the combination of lentil and apple seems a little strange at first, but the result of this recipe will surprise you! In addition to these two ingredients, you will also need red onion, raisins, olive oil, lemon, tahini, crushed garlic and salt.

6. Lentil Salad with Vegetables: Looking for a healthy and delicious option for your meals? This salad is a great order! It is made with pink lentils, broccoli, Italian tomatoes, radishes, zucchini, eggplant, carrots, semi-cured cheese, preserved lemon, olive oil, salt and pepper.

7. Lentil Salad with Beetroot and Cheese: The list of ingredients to make this recipe is a bit long, but the result is mouthwatering! Write down to make at home: roasted beets, leeks, carrots, chopped celery, olive oil, lentils, feta cheese, lemon juice, dijon mustard, mint, parsley, chives, mint oil, red onion and salt.

8. Lentil Salad with Carrots and Cherry Tomatoes: Lentils are used a lot in holiday recipes, but that doesn’t mean you can’t enjoy them all year round! In addition to this ingredient, to prepare this salad you will need water, rosemary, thyme, marjoram, garlic, salt, pepper, carrots, cherry tomatoes, olives, grated parmesan cheese, wine vinegar, olive oil and parsley.

9. Lentil salad with basil: easy to make and with few ingredients, this lentil salad with basil is perfect for everyday preparation. You will only need cooked green lentils, basil, radishes, olive oil and lemon juice. To prepare, you just need to mix all the ingredients. Very simple!

10. Lentil salad with endive: lentils, endive, bay leaf, red pepper, parsley, olive oil, white vinegar, salt and black pepper are the ingredients needed to prepare this delight. You can serve it as a main course or with rice, risotto or even with Italian bread.

11. Garlic-seasoned lentil salad: perfect for serving at Christmas, this recipe will surprise everyone in your family! Write down the ingredients: onion, garlic, olive oil, salt, thyme, cherry tomatoes, lentils, water, white wine vinegar, cumin and basil.

Elaborate lentil salad recipes

12. Lentil Salad with Gorgonzola and Fried Onions: very delicious and simple to make, this salad will surprise your taste buds! The ingredients needed are: canola oil, white wine vinegar, sugar, salt, mint, lentils, almonds, onions, gorgonzola cheese, oil and yellow peppers.

13. Lentil salad with smoked salmon: to finish off the selection, a very special recipe. In addition to the green lentil, you will also use bacon, bay leaf, thyme, water, salt, black pepper, dried apricot, pout pepper, olive oil, basil and the special ingredient: smoked salmon.

14. Sprouted Lentil Salad: How about trying this delicious Sprouted Lentil Salad? She will surprise you! In addition to the previously sprouted lentils, you will also need Japanese pumpkin, zucchini, garlic, red onion, tomato concassé, basil, pepper, olive oil, arugula, fleur de sel and black pepper.

15. Lentil Salad with Quinoa and Avocado: The combination of flavors in this salad is mouthwatering. Just take a look at the ingredients you need: lentils, quinoa, water, cilantro, parsley, basil, red onion, salt, olive oil, balsamic vinegar, orange, cherry tomatoes, avocado and black pepper.

16. Lentil Salad with Roasted Tomatoes: This isn’t the easiest recipe in the world, but it’s sure to make your mouth water! You will need tomatoes, thyme, olive oil, balsamic vinegar, lentils, red onion, red wine vinegar, salt, garlic, parsley, chives, gorgonzola cheese, and black pepper.

17. Lentil, cheese and pesto salad: this salad is the perfect option to serve as a starter for a special dinner with the people you love. The ingredients needed for the preparation are lentils, tomatoes, red onion, goat cheese, arugula, Brazil nuts, garlic, olive oil and salt.

18. Lentil Salad with a hint of cinnamon: Perfect for the holidays, this recipe is quick to make and tastes amazing. All you will need are: lentils, tomatoes, celery, red onion, lemon juice, ground cinnamon, salt, white pepper, parsley and olive oil. Be sure to try this delight!

19. Lentil salad with pomegranate and radish: another wonderful and very refreshing option for the holidays. In addition to the lentils, you will need pomegranate, radishes, cherry tomatoes, onions, mint, lemon juice, olive oil, black pepper and salt.

20. Festive Lentil Salad: An amazing dish to serve at your parties is what you’ll learn to prepare with this recipe. All you will need is garlic, cooked lentils, carrots, cucumbers, tomatoes, onions, apples, parsley, arugula and buffalo mozzarella.

Did you like this selection? So check out this amazing list with delicious salad options in the pot and make it at home!