Learn a powerful prayer to calm the mind – Blog

Who has never found themselves in a situation of extreme tension and stress? In these hours a prayer to calm the mind can help you calm down, stay focused and not do anything that might bring you regrets. Nowadays we live an intense and stressful routine, we play multiple roles, we have days full of demands and problems. And with such a troubled life, fears, apprehensions, feelings of guilt, frustration accumulate. All this negativity associated with stress makes us anxious, lost and nervous.

To help you overcome all adversities that may appear, faith is certainly an excellent path, as it will bring peace to your heart and to your life. Belief gives us the strength to continue and even to change, to become calmer.

And all this is very important, because accumulating bad thoughts and energies ends up attracting negative things and, in some cases, can even make us sick. To prevent all this from happening, choose at least one prayer to calm your mind to pray every day.

Prayer to calm the mind

Prayer to calm the mind for the Holy Spirit
“Holy Spirit, at this moment, I come here to say a prayer to calm the heart because, I confess, it is very agitated, anxious and sometimes sad, due to difficult situations that I go through in my life.
His word says that the Holy Spirit, who is the Lord himself, has the role of comforting hearts.
So I ask you, Holy Spirit, comforter, come to calm my heart, and make me forget about the problems of life that try to bring me down.
Come, Holy Spirit! Over my heart, bringing solace, and causing it to calm down.
I need your presence in my being, because without you I am nothing, but with the Lord I can do all things in the mighty Lord who strengthens me!
I believe and declare in the name of Jesus Christ thus:
My heart, calm down! My heart, calm down!
My heart, receive peace, relief and refreshment!
Amen. ”

Prayer to relieve anguish
“Lord, deliver me from all the bitterness and feelings of rejection that I carry with me. Heal me, Lord. Touch my heart with your merciful hand and heal it, Lord. I know that such feelings of anguish do not come from you: they come from the enemy who tries to make me unhappy, discouraged, because you chose me, as I chose you, to serve and love.
Send me, therefore, your holy angels to free me from all anguish and feeling of rejection, just as you sent them to free your apostles from prison who, although unjustly punished, praised and sang with joy and fearlessness. Make me like this too, always happy and grateful, despite the difficulties of each day.
Amen. ”

Prayer to calm the mind in difficult times
“Lord, enlighten my eyes so that I can see the defects of my soul, and seeing them, do not comment on the defects of others. Lord, take sadness from me, but do not give it to anyone else.
Fill my heart with divine faith, to praise your name forever. Take pride and conceit from me. Lord, make me a truly righteous human being.
Give me hope to overcome all these earthly illusions. Plant in my heart the seed of unconditional love and help me to make as many people happy as possible to amplify their laughing days and sum up their sad nights.
Turn my rivals into companions, my companions into my friends, and my friends into loved ones. Don’t let me be a lamb before the strong, nor a lion before the weak. Give me, Lord, the wisdom to forgive and remove from me the desire for revenge. ”

Now that you’ve chosen a prayer to calm your mind, here are other tips on how to deal with stress and anxiety: