Is swallowing sperm good or bad? See recommendations from a sexologist

After all, is swallowing sperm good or bad for your health? This and other questions are commonplace and still generate controversy, either out of fear or because of the existence of various myths about the practice. Therefore, we invite the sexologist Alyne Meirelles, who will answer your questions about the act and recommend the necessary care if you choose to do so. Follow:

Is swallowing sperm good or bad?

According to sexologist Alyne Meirelles, swallowing sperm is not bad for your health – as long as the man does not have sexually transmitted infections (STIs). Furthermore, she explains that women also release bodily fluids when they come. In this case, the rule is the same: “It’s okay to swallow, as long as the person doesn’t have STIs”, comments Alyne.

Can it transmit diseases?

Yes, sperm can transmit disease. According to the sexologist, sperm can concentrate almost 30 different types of viruses, bacteria and other agents. As examples, she cites HIV, HPV, syphilis, chlamydia, gonorrhea, herpes, zika and even Ebola. The specialist states that “currently, the unprotected practice of oral sex is the main means of transmission of syphilis in Brazil”.

In this sense, Alyne explains that the contact of the mucosa of the mouth with the penis or vagina and with its genital fluids is the main responsible for the contagion of these diseases. Therefore, she reinforces that “it is recommended to prevent yourself with the use of condoms always”. So, a final tip: there are several options for flavored condoms. Bet on them to enjoy without fear!

care and recommendations

If you choose to swallow the sperm, there are precautions to be taken so that you do not harm yourself. Therefore, Alyne emphasizes: “The ideal would be to know the serology and health conditions of your sexual partner. Dialogue is always a good way”. In addition, it is good to remember that there are combined preventions to avoid STIs. They include pre-exposure prophylaxis (PrEP), HIV post-exposure prophylaxis (PEP), condoms (including female condoms) and so on.

Other recommendations from the sexologist include checking your partner and yourself for mouth and throat injuries, and avoiding flossing and strong gum brushing after sex.

Sperm composition

Semen, or sperm, is a liquid that is usually off-white and released in male ejaculation. The sexologist explains its composition: “Basically, it is composed of proteins, non-harmful acids, sugar and, of course, sperm”. More specifically, she states that seminal fluid contains vitamins (B12 and C), minerals (calcium, magnesium, phosphorus, potassium and zinc), sodium, cholesterol, proteins and sugars. Spermatozoa represent 2 to 5% of the semen composition, and the substances are produced in the epididymis, prostate and seminal vesicles.

Therefore, swallowing sperm from a healthy man is okay, if you want to! Also read about female ejaculation and be well informed about everything.