How to make your hair longer and thicker in 30 days

There are those who live in search of ways to make their hair grow longer and get shinier. After all, the beauty of locks is something that can do wonders for our appearance. According to science, hair grows from 0.3 to 0.5 millimeters per day, from 1 to 1.5 centimeters per month, and from 12 to 15 centimeters per year. It is also credited with being the second fastest growing hair type on the body. But still, a lot of people have difficulties when taking care of their hair.

O awesome.club reveals below solutions that have already been tested and that are great for strengthening and stimulating hair growth. You will start to see results in a matter of days!

When all you want to do is grow your hair out, just walking past a pair of scissors is considered a nightmare. However, the reality is exactly the opposite of what you think. It is recommended to cut your hair regularly and more often if you want it to grow at a faster rate.

Cutting your hair not only eliminates split and broken ends, it also helps keep your hair healthy. And this prevents damage from reaching the roots and consequently promotes hair health. In addition, the strands are more easily combed when they are freshly cut.

For starters, there’s a myth that says you have to leave the conditioner on your hair too long for it to work, but we have to say that’s not true. Contrary to popular belief, this product provides instant beneficial effects to your hair. In addition, it also repairs the damage caused when you wrap the threads in towels.

And don’t think that conditioner is just for certain hair types. It is essential to maintain good health of all hair types. So, apply conditioner after each wash and wait just a little while before rinsing!

Some ingredients are also suggested that help when applied directly to the hair and scalp. For example, onion juice with garlic, apple cider vinegar, coconut milk, shikakai and gooseberry nourish hair, improving hair growth.

These products not only improve growth, but also support the health of the scalp in general.

A trick you need to know:

If you thought beer was only meant to be consumed cold, know that, boiled, the drink offers great benefits. After boiling, add the drink to your regular shampoo and use the mixture to wash your hair. The advantages won’t take long to appear! You can repeat this procedure two to three times a week.

Shampoo with beer not only helps to eliminate all kinds of impurities from the strands, but also acts as a great conditioner.

It is good to religiously make a hair mask or apply oil weekly. This is important for anyone who wants to stimulate hair growth.

A great tip is to apply oils to hair that is still damp, as this will help in the absorption of essential substances, promoting better hydration.

Doing special treatments is one way to help your hair, but you can put care into practice at home, preparing mixtures that can work wonders. Honey, lemon, avocado, olive oil and onion juice are some of the ingredients that can do wonders for your hair.

This is an easy change to make to help with hair growth. Instead of using cotton pillowcases, prefer silk or satin pillowcases, as these fabrics have been proven to help stimulate the development of threads, which benefit from the softness of these materials.

As these fabrics do not generate friction, the hair suffers less from knots. With this, the breakage of the locks is also considerably reduced.

No matter how soft your towel is, it will always contribute to damage your damp hair. Many people have the habit of wrapping their hair in the towel fibers, which is not advisable.

If you want to dedicate yourself to the task of growing your hair, try to keep it away from tools like dryers, flat irons, curling irons, etc. Any kind of heat is harmful. You can use the dryer after the strands are 60% dry naturally. It is also important to use a thermal protection product before subjecting the locks to high temperatures.

Our busy life and the time we spend away from home force us to wear several things in our hair. This tires the strands, making them more prone to damage. First of all, if you want to have longer locks, don’t tie them too tightly. By unnecessarily stretching and pulling your hair, you cause breakage and other damage.

The strands can also suffer from microbial infections, which can lead to poor growth. Therefore, it is essential to receive antimicrobial treatments from time to time, so that the hair grows without obstacles. Another important thing to do is cover your hair when leaving the house. The heat of the sun can cause serious problems, just like with the skin.

Bet on hats or hair sunscreens.

Researchers have found that eating certain foods can stimulate hair growth. In particular, products rich in biotin or vitamin H, substances that act as fuel for the body, are recommended. They tend to help metabolize fats, carbohydrates and amino acids, which help raise the level of protein in the body. This, in turn, helps the hair to a great extent (since the strands are formed by these elements).

Foods rich in biotin include milk, eggs, cheese, nuts, pork, cooked liver, sardines, salmon, cauliflower and avocados.

It’s not good to wash your hair that often, even though many people say they can’t be kept dirty. It is correct to say that clean hair grows faster, but at the same time, washing your hair often doesn’t help either. Daily washing can dry out the strands, removing their natural oils.

It is also recommended to massage the scalp gently when washing and combing.

The benefits of this apparent slop for hair regeneration are well known. The liquid is effective for treating alopecia areata. Onion regulates the hair growth cycle, directly nourishing the hair follicle.

When onion juice is mixed with coconut oil, the benefits are doubled. The oil helps keep the natural oils in the hair, preventing dryness. In addition, it is a rich source of vitamin E and lauric acid.

If you can’t find coconut oil, you can use almond or mustard oil.

Hair doesn’t grow overnight, and the stress generated by waiting only makes the process worse. On average, as we have already mentioned, a hair grows from 1 to 1.5 centimeters per month. Even if you apply all of our tips, it will grow to a maximum of 2.54 centimeters.

Therefore, it is important to have patience. Follow the tips we mentioned earlier and wait. You will see that after some time the treatments will start to bear fruit.

Healthy, long and shiny hair is a dream of many people, and a difficult task at the same time. We hope that our solutions contribute to some of your problems. Please leave a comment revealing what other techniques you use to show off gorgeous locks out there.