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How to identify and fix a TOXIC RELATIONSHIP in the simplest way possible

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As sad as it is, there are many people in the world who are trapped in toxic relationships without even realizing it. If you’re wondering how to fix a toxic relationship, remember that the first step in solving a problem is recognize that it exists. Unfortunately, the problem with love is that it has the power to blind you. Have you ever heard of the phrase “crazy in love”? So it is…

Whenever you fall in love with someone, you become strongly attached to that person. Sometimes this attachment can be so deep that it gets to the point where you start to think and act irrationally in your relationship. And it’s this irrationality that can turn a perfectly healthy relationship into a toxic one. Whenever you find yourself in a toxic relationship, you must find a way to resolve it.

Now, if you’ve gotten past the first step — which is admitting and acknowledging that you are in a toxic relationship – need to find out What measures will you have to take from now on. Of course, given the individualistic nature of most relationships, it will always differ from case to case.

There is no magic solution to resolving toxic relationships. Fortunately, this article will highlight the various ways you can choose to get it fixed. remember that you need to be honest with yourself throughout the process. This is the only way to get rid of the toxicity between you and your partner.

What are the signs that you are in a toxic relationship?

Again, the first step in solving the problem is identifying that one exists. So if you’re still not sure whether or not you’re in a toxic relationshipthis part of the article will help you. If you find that many of the items listed here apply to you or your partner, chances are you are in a toxic relationship.

Remember that you may be causing your relationship toxicity without realizing it. It is very possible that you are the person who is being toxic through your behavior. So do your best to remain as honest with yourself as possible when reading these possible signs of toxicity. Here are some signs that you are in a toxic relationship:

1. One gives more than the other

Generally, when there is more surrender on one side than the other in a relationship, it is a sign that he is toxic. remember that a relationship must always be an equal give and take transaction.

A proper relationship is always a two-way street. When everything seems so one-sided, that’s when toxicity starts to thrive. This is because selfishness is one of the most significant roots of any toxic relationship.

When a person in a relationship acts selfishly, it becomes simple for the relationship to turn into something harmful.

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2. There is manipulation in the relationship

Manipulation is the act of convincing your partner that he is acting crazy or irrational in order for you to carry your narrative forward.

On the other hand, it is also possible that you are responsible for the manipulation. Whatever the case, this is very damaging to any kind of relationship. One healthy relationship is built on honest and authentic dialogue. When manipulation is involved, honesty loses its ground.

3. Refusal to accept responsibility

It doesn’t take a relationship expert to figure out that it takes two mature individuals to make it work. When one of the two shows signs of immaturity, it can make living together difficult.

One of these manifestations of immaturity is when someone refuses to take responsibility for his failures and actions. This means that progress is almost inevitably stalled for the most part.

4. Lack of trust

Any kind of relationship should always be built on trust. When there is a lack of it among couples, it is an obvious sign of toxic behavior. Some manifestations of lack of trust involve not allowing the partner to go out alone or living snooping on his cell phone and social media.

These are all very harmful behaviors that should not be tolerated in a healthy relationship.

5. Constant criticism

Criticism is a positive thing in a relationship, but only to a certain degree. Sometimes criticism should be welcomed as it offers space and capacity for self-development. However, if you overdo it it ends up becoming harmful and toxic.

Always be aware if you or your partner is continually criticizing just for doing so. Criticism must be done out of love.

6. There is no proper communication

Communication is the cornerstone of any relationship, especially a strong and healthy one. So if you feel a lack of honest communication in your relationship, this is a telltale sign of toxicity.

You should always feel free to express yourself towards your partner and vice versa. No matter how uncomfortable it may be, you have a duty to be able to discuss anything with each other.

7. Control and Manipulation

This is not just a negative attitude of psychopaths, there are many people out there who exhibit controlling and manipulative behavior in a relationship. Instead of treating their partners as human beings, they treat them as tools to fulfill their desires.

If there are remnants of control and manipulation in your relationship, this is a warning sign that should not be ignored. There is no genuine love when the environment is exploitative. You would never seek to control or manipulate a person you love.

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How to Fix a Toxic Relationship — A Few Steps to Eliminate Toxicity

More often than not, relationships become toxic whenever people get stuck in some sort of unhealthy relational cycle. This toxicity can manifest in a number of different ways, and it’s not always easy to figure out if your relationship is toxic or not.

If you still have doubts, this article can help you: Toxic relationship: See how to identify and overcome this evil

Sometimes a relationship can be toxic in the form of physical abuse. Other times the toxicity is purely emotional, where manipulation and dishonesty are involved. Again, it’s always different for every relationship, depending on the people involved.

That’s why you must be judicious in selecting your proper course of action to move forward. Some of these tips listed here may apply to you and some may not. Whatever the case, it’s vital that you fully understand what’s going on in your relationship to be in the best position to make things better.

1. See if your relationship is still worth fixing.

The first thing you need to do is see if your relationship is still worth fixing. It doesn’t make sense for you to go through all the wear and tear of fixing a relationship that is no longer salvageable.

Be honest with yourself here in this thread. If you feel that your relationship is no longer worth salvaging, take the initiative to end it. You shouldn’t waste your time on a relationship that isn’t good for you.

If you’ve made the decision to break up, this article will help you how: Breakups don’t have to be painful: 10 ways to end your relationship with love

2. Tell yourself (out loud) that you are willing to break up if it doesn’t work out.

However, if you believe that your relationship is worth fixing, you still need to be brave enough to admit that sometimes a relationship is beyond repair.

Tell yourself out loud (yes, out loud) that if things don’t turn out the way you want, then you need to end it, regardless of how much you’ve already invested.

This is a way to protect yourself from the worst. If there are signs that things can’t be fixed, you’ll need to detach yourself from the situation and move on.

3. Identify the problem areas in your relationship.

Take time to reflect on the problem areas in your relationship. Is there manipulation? Are you or your partner incapable of owning up to your faults and accepting responsibility? Do you feel that there is a culture of selfishness in your relationship?

These are just some of the questions you need to ask yourself to identify what the problems are. Again, you need to find out what’s wrong before you can fix it. This process can be painful and will not be easy. But it is necessary to progress.

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4. Seeking the help of a professional can be a good option.

Once you’ve identified problem areas, you need to take action to correct them. However, you must recognize that you cannot always solve these problems alone. Sometimes you will need the help and assistance of a real professional, such as a therapist.

Of course, your first option might be to turn to friends or family—who are also very helpful—who may have some knowledge of what you’re dealing with. However, this may not be enough most of the time.

It’s okay to seek the help of a licensed professional to guide you through your issues.

5. Be willing to change.

You must be willing to make the necessary changes in your relationship if you want things to get better. You will never be able to have a healthy relationship again unless you show the willpower to let go of old habits and embrace new, healthy ones.

6. Commit to the new normal.

From now on, you need to commit to these changes. Remember that a relationship will not improve overnight. Sometimes it can take weeks, months or even years for it to get better.

This shouldn’t discourage you. He trusts that with his commitment, things will get better over time.

7. Allow yourself to leave if things aren’t going well.

Ultimately, you need to gather the strength to end this relationship if things aren’t going well. You may be doing everything right, but the relationship may still not work out the way you want. This is a real possibility for many couples, and it can happen to you. In that case, you shouldn’t force the issue.

Remember that your emotional health and that of your partner is the most important thing at stake. There is no more room for pride or selfishness here. Sometimes two people just can’t be together anymore, no matter how hard they try. If that’s the case, it’s always best to break up. This may not be the easiest choice, but it is necessary.

final thoughts

Don’t settle for staying in a toxic relationship. You deserve the best. You deserve someone who loves you, gives you affection and accepts you the way you are.

Whatever the case, it’s crucial that you always do what you think is best for all parties involved. Ultimately, staying in a toxic relationship will only hurt you. Nothing good can come of it.

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