How to get rid of stink

THE plantar bromidosis, popularly known as chulé, is nothing new for anyone. Everyone at some point has had at least a little bit of bad smell in the feet. In summer, it’s that immense heat that leaves our feet smelling bad and in winter, we blame it on closed shoes we wear all day. But the question is, what exactly are the real ones? causes of foot odor and what should be done to avoid and eliminate this foot problem?

What causes bad foot odor?

O stinky feet It is mainly caused by excessive sweating on the soles of the feet. If the foot gets sweaty and the person does not maintain proper hygiene, there may be a proliferation of fungi and bacteria in the place. Therefore, it is important to identify the origin of this sweat.

THE excessive sweating on the soles of the feet it can be linked to diseases such as hyperthyroidism, diabetes and obesity or to factors such as stuffy feet and too much heat.

How to avoid foot odor

There are some products that help control bad foot odor, they can be found in the form of talc or spray. Some act only as a deodorant while others also have an antibacterial action. Talc still helps decrease dampness in feet. With the use of these products it is possible to soften the sweat and eliminate bacteria from the feet. However, these products may not solve the problem if other precautions are not taken. It is important to follow some tips to avoid stink before you even have it:

• Always wear cotton socks and change them daily;
• Expose shoes to the sun after wearing them;
• Wear open shoes that allow the foot to “breathe”;
• Avoid wearing closed shoes all day;
• Dry your feet well after bathing, especially between the toes;
• Do not walk barefoot on damp floors;
• Don’t wear the same shoe every day;
• Avoid shoes made of synthetic material or rubber;
• Clean or wash your feet before wearing other shoes.

remember that the stinky feet It is the result of excessive moisture on the feet, so it is important to keep them clean and dry at all times to avoid not only bad odors, but also possible discomfort generated by bacteria and fungi that accumulate on damp feet.