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How to freeze avocado: step by step and tips that will make your life easier

Anyone who likes avocados knows: the fruit is delicious, but it needs to be at the ideal point – not too green, not too ripe – to be savored. So check out the step-by-step guide on how to freeze avocado to have this ingredient ready to taste at any time. Also, learn more about its properties and recommendations:

how to freeze avocado

You will need

  • 3 ripe avocados
  • A platter or baking dish
  • Plastic film
  • Container with lid

Step by step

  1. First, slice the avocados into large pieces, cutting them in half and then dividing each half into two parts;
  2. Remove the shell by pulling it with your hands. When the avocado is ripe, it easily comes off the inside of the fruit;
  3. Arrange the peeled slices on the platter or roast, so that they do not touch each other;
  4. Cover everything with plastic wrap, to prevent air from coming into contact with the avocado and oxidizing, leaving the fruit with a dark color;
  5. Place in the freezer for about 4 hours;
  6. Now, remove the frozen avocado and place it in a container with a suitable lid – it can be smaller and the slices can be in contact;
  7. Finally, close the lid of the container and store in the freezer. Is ready!

Now, you can taste ripe avocado whenever you want!

7 questions about freezing avocados

The practicality of frozen avocado is amazing, but does it look like fresh fruit? Clear your doubts below:

  • How long does frozen avocado last? The fruit can be kept for up to 6 months in the freezer, but it is recommended that it be consumed in up to 3 months. This way, you guarantee that the flavor, texture and nutrients will be maintained!
  • Does frozen avocado retain nutrients? Yea! In addition to fiber, avocado is also rich in minerals, such as folate and potassium, and vitamins C and K. Rest assured: all these benefits can be acquired by eating the frozen fruit.
  • Is it recommended to freeze avocado blended with milk? Preferably, the avocado should be frozen pure, without any mixture, so that its conservation is more effective. In addition, milk has irregular freezing, which can impair the consumption of this preparation as a beverage, after being thawed.
  • Is it better to slice or freeze whole avocados? Whatever. The advantage of slicing the fruit is that it takes up less space in the freezer, and you can only defrost the amount you are going to consume at the moment. But by freezing the whole avocado with the skin on, you can better preserve the texture and flavor of the food.
  • Is the texture and taste of frozen avocado the same as the natural fruit? Despite being similar, both the flavor and texture, after freezing, can be changed – but the oleaginous characteristic of the fruit helps to reduce this difference, which can go unnoticed in many cases! Therefore, it is important to choose the ideal maturation and follow the correct step by step to avoid these problems.
  • How should I defrost the avocado? In order for the fruit to return to its original shape, the best way to thaw it is to leave it in the fridge or, if you prefer, at room temperature. Other methods, such as putting it in the microwave, are not recommended, as this can change the texture and flavor.
  • The bitter frozen avocado? To avoid this problem, it is necessary to be agile when slicing the avocado at room temperature and the first freezing. Doing all this quickly prevents the fruit from oxidizing – which occurs when it turns a darker color. If you prefer, you can brush a little lemon juice on the slices: this procedure also helps to avoid bitterness.
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To ensure the quality of your frozen avocado, be sure to make sure the fruit you choose is ripe, flavorful, and free of signs of bruising or rot. This will help to maintain the properties and flavor of the ingredient!

More information about frozen avocado

To freeze the avocado the way you prefer, we’ve separated other tips and suggestions to further improve your method. Check out:

How to freeze avocado with a little lemon

To ensure that the avocado does not brown after being frozen, this recipe teaches how to drip a few drops of lemon on top before taking it to the freezer. This prevents the fruit from oxidizing – which makes the color darker and, in some cases, can leave it with a bitter aftertaste.

Learn how to turn avocado into cream before freezing

With a mixer or a blender, it is possible to transform the avocado into cream – this process can be ideal for those who want to separate small portions or want to use the frozen fruit to prepare juices, smoothies or preparations that do not need the whole avocado.

Avocado ice: a practical and delicious way to cool off

Now your drinks will be even more refreshing and creamy! Using frozen avocado in the form of ice instead of the natural fruit, it is possible to make the preparation of juices and smoothies much more practical and simple – in addition to leaving everything with an even better texture.

The versatility of frozen avocado is really handy! Now that you already know a practical way to store it, be sure to also know the benefits of avocado.

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