How many times a week is it healthy to have sex with your love?

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How often is it normal to have sex? Once a week or every day? What do we mean by normal?

There are many questions that surround this fundamental aspect of marriage and, although in this article we are going to reveal the answers you are looking for, the reality is that it is never good to generalize because what may be good and healthy for one person, for another may seem little. or excessive.

If you’ve ever wondered how many times it’s normal to make love, keep reading this article and you’ll have your answer!

How often is it normal to make love in marriage?

Knowing how often it is normal to make love to your spouse is one of the most frequently asked questions by couples. The most common answers were always the same, that it depends on the couple and that there is no reason to establish a normal or abnormal pattern.

However, given the interest in knowing if we are within what could be considered “normality”, we want to show you some details about the most frequent numbers in intimate relationships between couples as a function of age.

A 2006 study of hundreds of couples revealed that the average number of times a couple makes love is 2 to 3 times a week. That said, the data isn’t very helpful, though, as it’s not the same frequency that a young couple might have peak hormone levels compared to a 60-year-old couple who’s been together for 40 years.

In the case of young people with less than 30 years old, the average number of times they make love is 1 time every 2 days.

Here, we explain how these encounters evolve with age:

How often do you make love at 40:

From 30 to 50, the average number of times a couple makes love is twice a week. But there are many factors involved and every couple is different.

On the one hand, menopause in women is a key moment that marks a clear drop in libido and the man can start having erection problems.

How often do you make love at 50:

In people over 50, the average is 4 times a month, which would be once a week. However, these are just statistics, and if we look further, we can find very interesting data.

For example, 33% of couples maintain this regularity, while only 2% of couples over 50 have sex every day. On the contrary, 25% of couples over the age of 50 no longer have sex or do so in widely spaced periods of time.

SEE TOO:

• 6 things more important than sex in your relationship

Contrary to what one might think, the majority (57%) do not miss or regret it, they simply stick together, providing sex with greater doses of trust, communication and humor.

In addition to everything we explained, It should be clear that sexual frequency does not just decrease with age, but that the years of relationship also influence a lot.

When a couple has just got married, the sexual frequency is much higher, having up to 2 times a day. But with the passage of time, the sexual frequency decreases. Thus, it is quite possible that a recent couple, in which the members are over 50 years old, have a higher sexual frequency than a young couple that has been together for many years, you know?!

Quality is better than quantity!

Now that you know what can be normal in terms of frequency, it’s time to go to the next level and talk not so much about the quantity, but about the quality of your sexual relationships with your partner.

This is no less important, as most therapists agree that the quality of sexual encounters is far more important for both mental health and the couple’s bond.

What is meant by quality sexual relationship?

The first thing we must take into account is how long does it last. remember that a woman needs 5 to 7 minutes to reach orgasm, so if the sex lasts less than that, it will be very difficult for her to reach orgasm.

Thinking about it, premature ejaculation can be a problem for sex to be fully complete and can trigger relationship problems. Although, penetration is not everything, and you can have a totally pleasant and quality sexual relationship even when the penetration time doesn’t reach those 5 minutes.

Therefore, we must claim the importance of preliminaryas or more important than penetration itself, which should increase arousal and thus facilitate the arrival of orgasm.

Just to conclude… more important than the amount of sex we have is the quality of it. Pleasure is what sex is all about, and that’s what we should keep in mind, not the number of times we go to bed.

One pleasant relationship a week is much better than three sexual relationships that we are not satisfied with 😉

SEE TOO:

• Did you know? The secret to a healthy marriage is not sex!