Ho’oponopono Prayer: Healing and Spiritual Liberation

Ho’oponopono prayer is the most important tool of this philosophy of spiritual healing, in which self-knowledge and self-love are developed. With the mentalization of the sacred words, you have the ability to solve your problems through the teachings of ho’oponopono.

In addition, you regain your power to create your own reality, accepting that what happens around you is a reflection of what you nurture within you. In fact, with ho’oponopono prayer, you reconnect not only with your inner self, but also with your inner divinity – your soul.

To understand the importance of ho’oponopono prayer, in addition to teaching you how to do it, we will teach you about the meaning of this spiritual healing therapy.

What is ho’oponopono prayer?

Written by the Hawaiian shaman Morrnah Simeona, the ho’oponopono prayer is the sacred guide that will take you to meet your inner self in order to clear an equivocal memory. For, according to ho’oponopono, people face problems that are the result of unresolved painful memories.

Prayer evokes responsibility for your reality, forgiveness for wrong thoughts, repentance for the memory suffered, gratitude for the recognition and love for creation. Therefore, at all times, the 4 words of the ho’oponopono mantra are repeated. Are they:

• I’m sorry
• Pardon me
• I love you
• I am grateful

Are you ready to change your reality through ho’oponopono prayer? Know that only with love, you can achieve your goal. Since, by loving yourself, you transform, and by transforming, you are able to change the world around you.

Ho’oponopono Prayer

Divine Creator, Father, Mother, Son – all in one.

If I, my family, my relatives and ancestors have offended Your family, relatives and ancestors in thought, fact or deed, from the beginning of our creation to the present, we ask for Your forgiveness.

Let this cleanse, purify, release and cut all negative memories, blockages, energies and vibrations. Transmute these unwanted energies into pure light. And so it is.

To clear my subconscious of all the emotional charge stored in it, I say the Ho’oponopono keywords over and over again during my day.

I’m sorry, forgive me, I love you, I’m grateful.

I declare myself at peace with all people on Earth and with whom I have outstanding debts. For this moment and in its time, for everything that I don’t like about my present life

I’m sorry, forgive me, I love you, I’m grateful.

I release all those from whom I believe I am receiving harm and mistreatment, because they simply give back to me what I did to them before, in some past life.

I’m sorry, forgive me, I love you, I’m grateful.

Although it is difficult for me to forgive someone, I am the one who asks for forgiveness from that someone now, for this moment, at all times, for everything that I do not like in my present life.

I’m sorry, forgive me, I love you, I’m grateful.

For this sacred space that I inhabit day by day and with which I don’t feel comfortable.

I’m sorry, forgive me, I love you, I’m grateful.

For the difficult relationships of which I keep only bad memories.

I’m sorry, forgive me, I love you, I’m grateful.

For all that I do not like in my present life, in my past life, in my work and what is around me, Divinity, cleanse in me what is contributing to my scarcity.

I’m sorry, forgive me, I love you, I’m grateful.

If my physical body experiences anxiety, worry, guilt, fear, sadness, pain, I pronounce and think: My memories, I love you! I am grateful for the opportunity to free you and me.

I’m sorry, forgive me, I love you, I’m grateful.

In this moment, I say that I love you. I think about my emotional health and that of all my loved ones, I love you.

For my needs and to learn to wait without anxiety, without fear, I acknowledge my memories here in this moment.

I’m sorry, I love you.

My contribution to the healing of the Earth:

Beloved Mother Earth, who is who I Am…

If I, my family, my relatives and ancestors have mistreated you with thoughts, words, deeds and actions from the beginning of our creation to the present, I ask for your forgiveness let this cleanse and purify, release and cut all memories, blocks, energies and negative vibrations, transmute these undesirable energies into pure light and that’s it.

In conclusion, I say that this prayer is my door, my contribution, to your emotional health, which is the same as mine, so be well. And as you heal, I tell you that…

I’m very sorry for the memories of pain I share with you.

I ask you forgiveness for joining my path to yours for healing.

I thank you for being here for me…

AND I love you for being who you are.

Benefits of Ho’oponopono Prayer

Not everything bad that happened in your life is your fault, but the way you approach the situation is entirely up to you. In this way, when you go through some difficulty, you are actually facing the fruits of an unresolved hurt from the past. Through the ho’oponopono prayer of forgiveness, you find the spiritual channel to cleanse the thoughts that deteriorate you.

In addition, this prayer brings numerous benefits, as well as the reunion with:

• your inner self,
• Self-love;
• Problem solving;
• The inspiration;
• Inner peace;
• The control of reality itself;
• Compassion and humility;
• Understanding and reflection, among others.

Take advantage of your time here and check out the prayer for impossible causes – Conquer what you want most.

What is ho’oponopono?

Initially, ho’oponopono was created by Morrnah Simeona so that Hawaiian communities could solve their problems as a group. In this way, they shared the situation and, through the ritual, they repented and asked for forgiveness.

Currently, philosophy is practiced individually, through connecting with your soul to carry out the process of cleansing, reconciliation and healing. In addition, ho’oponopono contributes to regaining control over reality itself, as philosophy believes that each individual is responsible for what he or she lives.

That is, by identifying a problem and recognizing your responsibility for its creation, you are able to cleanse your soul of the memories and feelings that this problem causes in you. Finally, it is possible to heal from the bonds that prevent you from evolving.

To learn more about the ho’oponopono prayer of gratitude, secure your spot on the Humaniversity Ho’oponopono and Kahuna Reiki course. During the course, you will discover:

• How to clear past memories;
• How to connect with the divine that exists within you;
• How to balance your electromagnetic field;
• And how to use Ho’oponopono tools.