Do you have difficulty forgiving yourself and even dealing with difficult situations in your daily life? Don’t worry, because maybe the solution is simpler than it seems, like this meditation created in Hawaii. Known by the name of Ho’oponopono – word derived from the Hawaiian vocabulary that “means to put in order or to clean what is not useful🇧🇷 -the ...

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Friends accompany us for life, that’s why they are so amazing. Whether in long-term or recently cultivated relationships, we always have people who accompany us at the most diverse times. To toast these very special meetings, this Tuesday (20th) is celebrated the Friend’s day🇧🇷 You might be thinking: “Another date that celebrates friendship? Again?”. Yes, in Brazil, we celebrate it ...

Summer officially started across the southern hemisphere today (21) at 1:28 pm. What makes this day so special is the Summer Solsticeastronomical phenomenon that marks the beginning of the hottest season of the year. Every season is marked by astronomical phenomena, more precisely the solstices and equinoxes. As we know, the Earth revolves around the Sun on an inclined axis, ...

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If you are a person who loves tattoos, you have certainly already researched some drawing references on pinterest🇧🇷 In addition, you should also be aware that the new trend is related to Zodiac signs🇧🇷 Don’t miss out on what’s hot on social media If your love for astrology goes beyond the birth chart, one option is to put elements that ...

Elected by Pantone for the coming new year, the Living Coral is vibrant variation of coral with a touch of gold in its composition. Calm, yet energizing, the tone is already a trend for bridesmaid dresses for upcoming seasons’ weddings. Appropriate for both summer and winter, living coral adapts easily to complementary cool or warm tones. The color allows countless ...

For those looking for something that can innovate home decor, burnt cement is a great option. In addition to giving a more rustic feel to the place, it also creates more elegant environments. Burnt cement can be applied to walls or furniture compositions. In addition, it is possible to choose between creating an environment with only that color or choosing ...

In mid-January, the Paraíba Yago Oliveira posted an outburst on Facebook, denouncing several members of his family. He preferred not to reveal names, but cited heavy cases of rape, pedophilia, racism, and even a possible homicide. 🇧🇷But according to all those I mentioned earlier, the family’s shame is me, for the simple fact that I’m gay”, he concludes. The text ...

The neck is usually one of the most tense regionsPhoto: Getty Images Water bottle, PVC pipe and tennis balls can be practical allies when it comes to relaxation. Massage therapist Karina Vilhena, who teaches, below, five simple self-massage techniques, with clever movements to do on the head, neck, spine, feet and even legs using these objects. “Some daily maneuvers help ...