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Behavior | Psychology MSN – All About Psychology

Albert Ellis was considered by the American Psychological Association as the second most influential psychotherapist in history, second only to Carl Rogers. He is the creator of Rational Emotive Therapy, which, since the 1950s, has inaugurated a new form of…

Hi! I am now starting a postgraduate course in Cognitive-Behavioral Therapy (CBT) at PUCRS. I will share what I learn here with you too! Although we speak of TCC in the singular, when we study more we see that there are several approaches within this great…

Mindfulness practices have been scientifically studied since the late 1970s, therefore, for about 40 years. The number of research published in journals recognized in the scientific community has been growing year by year and the evidence of benefits for…

This is a reflection text, based on readings on transactional analysis, cognitive psychology, psychoanalysis, individual psychology and analytical psychology There is a book on Transactional Analysis, written by psychiatrist Eric Berne, which is called Games People Play,…

Cognitive distortions are like lenses with a distorted focus that are used to see the world, oneself and the other and cause emotional disorders. Albert Ellis’ rational-emotive therapy is one of the branches of cognitive-behavioral therapies. In this text,…

In Cognitive Psychology, we find two core beliefs that cause many psychological problems: the belief of not being able (helplessness) and the belief of not being worthy of receiving love. In this text, we will try to explain better about the functioning of beliefs in…

We all know what it means to feel. But we don’t always know what we’re feeling emotionally or how to describe an emotion. In psychology, since its inception with William James, we find conceptions about what defines an emotion, a feeling, a…

In psychology, impulsivity is an impulse or tendency to act, in which behavior shows little or no prior thought or reflection. Impulsivity, therefore, often leads to risky behavior or behavior that the subject regrets…

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One of the secrets to increasing our level of well-being and happiness is learning not to make things worse when something β€œbad” or β€œunpleasant” happens. As you may have noticed, events don’t always happen in the way or at the time you want. Since a…

It may strike you as odd that I am a scientist of religion. Training in religious sciences here in Brazil is very little known and, in fact, we found few training centers (I graduated from UFJF). In other countries, such as Germany, the…

It is common that in everyday life thoughts (in general, as mental events) take our attention without realizing that they are thoughts. If the thought β€œtoday is a horrible day” arises in my mind, maybe I don’t recognize that this is just a sentence. Can I come to…

In our lives, over the years, we build a character that seems as solid as a character known in the arts but is ultimately also a creation. entered…

Sarahah is an app and a website where you create an account and start receiving anonymous comments. The message is simple: leave a constructive message πŸ™‚ The initial idea was to open a space for constructive feedback in the work environment. For example, maybe say…

In our western culture, we have long training aimed at developing our mental abilities. We spent years at school, college, maybe graduate school to perfect ways of creating concepts, abstracting, analyzing, defending arguments. However, in these…

One of the most fantastic books I’ve ever read on psychology was written by Martin Seligman, the creator of positive psychology, called Learned Optimism. The author begins by describing two studies that helped to start the…

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In a recent Chicago survey of 500 people, it was found that over the course of an average day, people think about the future 3 times more than they do about the past. This grounds the newest thesis within positive psychology, defended by its founder,…

Hello friends! Being a clinical psychologist – and online – is amazing. In these more than 10 years of service (I graduated in 2006), I was able to come into contact with so many unique people, different in their way of seeing the world and themselves Over time, I realized that suffering…

Hello friends! Marshall Rosemberg developed Non-Violent Communication, or Compassionate Communication, so that all of us could reconnect with principles that have always been within us, but that for a series of reasons throughout life are lost. Many…

When I was little, I liked to tell jokes. He saw the bumblers and told what he had seen at school. At some point, it lost its fun for me and I ended up becoming a more serious kid. One day, someone told me a joke and I said, “Slutty…

Some time ago I published here on the site the text 10 signs that psychology professionals are not good and we had several responses, criticizing and praising the text (which was not my authorship). But in the comments, we also saw the opinion not only of psychologists but…

Skinner wrote his phenomenal book Verbal Behavior in the 1950s (published in 1957), long before the pervasiveness of the personal computer in the 80s and 90s, and, of course, before the era of smartphones and their modern versions of chat (chat). Is it talk or…

Public speaking is one of the most prevalent fears in the general population. That is, research indicates that about 50% of the world’s population has what we can call shyness, social phobia or social anxiety. As far as completing courses and faculties…

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Many psychology students and professionals have doubts about the differences in the performance and specialization of similar but distinct areas: couple therapy, family therapy and sex therapy. Part of this confusion comes from the fact that many courses and…

Doctor of Psychology John M. Gottman, for more than two decades, studied the theme of romantic relationships in scientific experiments at the University of Washington. In his surveys, for example, he placed a couple – who agreed with the terms of…

Several surveys indicate that a large part of the world’s population is not satisfied with their work (between 40% and 60%). So disliking or hating the job is not uncommon. In this text, we will talk about this difficulty and ways to get out of the vicious circle of not…

Incredibly, this is a proven fact. Emotions are not the cause of our acting one way or another. Do you know when we say a sentence like: β€œI was angry, that’s why I fought with him”? In similar phrases, we try to explain our behavior…

Introductory lecture on verbal behavior for BF Skinner. Meet the verbal operants: mand, echoic, intraverbal and tact (tact). Study in detail the book Behavioral Verbal, in our Online Course, in video, in 19 lessons!

Find out what hypnosis is – and what it isn’t. Learn the history of hypnosis and the various uses in Cognitive-Behavioral Psychology Hello friends! Continuing our reading of the book Manual of Techniques and Therapy and Behavior Modification, organized by Vicente…

Learn more about what behavioral psychology is and the two types of behaviorism: radical and methodological. In the first…

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