Attention: learn how to HYGIENIZE fruits and vegetables the right way (step-by-step)

Food hygiene has become a very recurrent subject these days and has been reinforced by the Ministry of Health. But do you know how to sanitize them correctly? What products to use? We talked to nutritionist Nicolle Costa (CRN-CE: 21143) who will clear up all her doubts.

How to sanitize fruits and vegetables

1. In the bags, pass a cloth with gel alcohol;
2. Fill a basin with water and bleach. For every liter of water, 1 tablespoon of bleach;
3. Place foods such as leaves, vegetables and fruits;
4. Let them soak for 15 minutes;
5. After removing them, wash them with running water normally to remove excess mixture.

Although you already have care in food hygiene, it is important that you reinforce this care in these times.

How to sanitize packaging

1. For packaging, you will use a disposable towel and 70% alcohol;
2. If delivery, remove the contents of the package and immediately throw the bag or package, cleaning the surface of the purchased product;
3. Pass on the packaging and on the surface where the product was. Clean up everything you take in your hand;
4. Wash your hands well.

If you don’t have 70 alcohol at home, you can opt for gel alcohol. Cleaning the packaging is essential.

Questions about food hygiene clarified

Despite the guidelines of the Ministry of Health, some doubts may arise about food hygiene. Nicolle explains a little more about the process, giving tips that will help you.

Can I use gel alcohol on everything?

The nutritionist clarifies that the ideal for effective cleaning of fruits and vegetables is bleach or sodium hypochlorite. In packaging, alcohol gel or soap and water can be efficient.

What is the best substance to sanitize food?

The best substance to sanitize food, according to Nicolle, is bleach or sodium hypochlorite. These substances are found on the market.

Why is food hygiene important?

According to the nutritionist, the food we take home can be contaminated with microorganisms that can bring some health risks. In addition, she emphasizes that, in the moment we are living, there is little care. It is important to strengthen hygiene to prevent viruses and microorganisms from entering the home.

How to sanitize bananas?

Although it seems strange, bananas should also be sanitized with the mixture of water and bleach. It is important to be careful not to harm the food.

How to sanitize delivery orders?

In this period, it is very common to place orders in delivery. We can’t forget about the hygiene of these products. Nicolle warns that it is important to separate a place in the house, close to the door, for these deliveries. In this place, sanitize the packaging and bags with gel alcohol or 70% alcohol.

Products in well-sealed containers can be washed with water, soap or detergent. Whatever can be discarded immediately, discard. Then sanitize the place where the purchases were. Wash your hands with soap and water before consuming the products.

Keeping food and packaging sanitized is one of the ways to protect yourself from microorganisms and even COVID-19. Other measures can also help. Learn how to wash your hands and even make a protective mask. Take care of yourself and who you love!