7 Tricks to trick your brain and keep it on when you need it

Can’t you feel awake or alive without a cup of coffee? Always try to fight fatigue with energy drinks? Trying to stay awake before running out of energy can become a vicious circle, but it’s possible to break bad habits by using more creative ways to keep your brain alert and attentive. For example, we bet you never thought that forcing yourself to yawn can actually wake you up in seconds. If you are willing to give up your caffeine addiction, keep reading the post.

O incredible.club decided to share firsthand 7 tips that help your body maintain high energy levels.

Like it or not, the intense flavor of lemon will undoubtedly trigger a “slap in the face” effect and goodbye, sleep.

When your eyelids start to feel heavy, splash some cold water on your face with your hands. It’s a great trick to wake you up and keep you energized all at once. Another way is to keep an ice pack in the freezer and whenever you feel a little numb or sluggish, place it on the back of your neck.

This technique has an effect similar to water on your face, but you can use it if you don’t want to or can’t remove your makeup right now.

This is an ancient technique of Buddhist monks to avoid drowsiness while meditating: Squeeze the earlobe tightly. Pressing the active points on both ears will wake you up.

Yawning is a natural way to cool down the brain. When we are tired or bored, the temperature of this organ rises and causing a yawn is a good way to counteract these effects. Sometimes you may want to yawn naturally, but then do 7-10 forced reps. It will definitely make your brain puzzled and wake up.

Keep your mouth busy by munching on something mint-flavored. The stronger it is, the better, because the effectiveness of this trick can wake you up. If you’re about to fall asleep, grab some menthol-flavored gum. They are so refreshing that they even help actors pretend to cry.

Doing 20 push-ups or simply trying to stretch all your muscles as much as possible for 30 seconds is another great way to wake up and get active. Sure, it might not sound as sophisticated as drinking another cup of coffee (and people might look at you like you’re a little crazy), but it works! So put the pain or embarrassment aside and start stretching.

For an absolutely glamorous look, energy is not enough. In addition to tears and the sedative effect, onions provide excellent skin care due to their high nutrient content. Therefore, using it is really rejuvenating for the body, especially for your hands in winter (when they require special treatment). Try this special super-fast mask to help nourish the delicate skin on your hands and leave them super soft.

The recipe: cut an onion into small pieces, crush it until you get a juice, mix it with a little honey and apply the paste on your hands. Let it act for 10 minutes and rinse with cold water.

Some of these tricks or tips might seem really fun at first, but try to focus on their effectiveness. We hope that they will help you to increase your energy levels and that you will feel lighter very quickly. But, of course, if overcoming tiredness becomes routine, consider more serious measures like going to the doctor and reconsidering your work-life balance.

If you haven’t tried any of these methods yet, it’s time to start! Share your results with us in the comments.