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7 tips to practice pegging safely and with great pleasure

If you are a person who loves to innovate in sexual practices, mainly because it brings benefits and intensifies the connection with your partner, know that pegging can be a good choice. See what sexologist Gabriela Vitor says about the subject and check out tips to start the practice.

What is pegging?

According to the sexologist, “pegging” is popularly known as role reversal and it is a practice of sex between heterosexual couples, in which the woman uses a comfort belt, known as a belt, for oral and anal penetration of her partner. . Translating the word, “I’m catching” means “attach” or “bind”, which is directly related to the belt used.

This practice has benefits that go beyond physical pleasure. According to Gabriela, “through this technique, the man and his partner learn to explore male pleasure beyond the phallus” and adds that “the couple feels more connected, as the practice breaks social barriers, which prevent heterosexual men from entering in touch with their sexuality”.

Therefore, pegging is a way to encourage the couple to understand sex in a different way. Next, understand how social barriers are directly linked to sexual practices.

Pegging: prejudices and taboos

When talking about it, many people treat male anal pleasure as something forbidden. Therefore, the sexologist explains that “when it comes to cisgender people – who identify with the gender roles assigned at birth – the construction of femininity and masculinity is even more patriarchal and phallocentric”.

Gabriela also adds that “phallocentrism defends that the phallus (penis) is the center of pleasure” and “symbolically, having the phallus is being in a position of power, an idea that goes against patriarchy”. Therefore, many men and women treat the topic in a repulsive way.

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However, it is worth mentioning that “the anus is an erogenous zone that, when well stimulated, generates a lot of pleasure” and that letting the woman take control of penetration can generate even more confidence and connection for the couple. Plus, pegging is also a great way to rethink masculinity.

Therefore, the sexologist says that “pegging has brought a necessary deconstruction of these roles, showing that heterosexual cisgender men have other erogenous zones, in addition to the penis, taking the focus off phallocentrism” and concludes by saying that the practice “enables greater self-knowledge about sex and sexuality.

If you like the idea and want to start practicing pegging with your partner, read on for some tips that can help you on this journey.

7 tips to practice pegging safely and with great pleasure

Below, check out the tips that sexologist Gabriela Vitor gave to practice pegging in a safe and pleasant way:

1. Self-knowledge

For the sexologist, first of all, it is necessary to have “knowledge about your body and understand the pleasurable possibilities”, as this helps to understand your limits and respect your partner’s wishes.

2. Be open-minded

For everything to go well, it is important that both sides are willing to open their minds to new possibilities. For her, “pegging is a new form of pleasure and has nothing to do with sexual orientation” and adds that “pleasure is for everyone”. So, free yourself from the taboos you had about the practice and face it as a moment of pleasure.

3. Communication

Sex is consent, so “after reading a lot about it, talk to your partner, or partners, about this possibility. Everyone involved needs to be on the same sexual wavelength.” It won’t come with surprises, huh!

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4. Hygiene

The sexologist explains that before the act, it is important to “take a warm bath, washing the anus (with external washing and, if you prefer, use an enema to do the hygienic shower)”. She also adds on the importance of “using water-based lubricants, avoiding compositions with oil”.

5. Preliminaries

”No introducing the consolation all at once, without lubricating”, said the sexologist. Before penetration, it’s very important to be careful with foreplay. Gabriela recommends “doing a lot of oral sex, teasing yourself, kissing a lot”, only then can you “put the lubricant on your finger and introduce it slowly into the anus”. The tip is to gradually introduce your fingers and only then move on to the next step.

6. Use a butt plug

To make the experience even safer and more pleasant, Gabriela recommends a butt plug. She explains that to use it, it is enough to “stay in a comfortable position and use a condom on the console that will be introduced into the anus”.

7. Don’t be afraid, allow yourself

For Gabriela, “sex is desire, so don’t be afraid to explore your desires, always respecting who you love”, so surrender to the possibilities. Here, the key elements are communication and giving for the moment. For this, take it easy, pay attention to the touches that your partner likes and enjoy every moment.

Gabriela also warns that “if your partner feels a lot of pain and discomfort with penetration, look for a proctologist to analyze the health of your rectum”. However, if the cause of the pain is not physical, seek “a clinical psychologist who specializes in sex therapy.”

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If you enjoyed the article, learn the 12 biggest myths about sex and keep allowing yourself for the benefit of pleasure and connection.


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