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Check out the recommendations of a dermatologist to always have a well cared for and beautiful skin, with or without foundation
A well done makeup can work miracles. Just look at those before and after photos of the celebrities to be sure. However, real beauty is much more linked to our state of mind than the amount of powder and foundation we put on our face.
That’s why all basic beauty tips for women always assume that we need, above all, to feel good about ourselves. And the truth is that taking care of yourself is the best formula there is to feel good.
Check out seven tips to look beautiful without relying so much on makeup. You will find that feeling beautiful can be a lot easier than you think. Check out:
1. Hydrate your skin every day
Leave laziness aside and always have a specific moisturizer for your face skin type. “Our skin suffers aggression all the time, such as pollution, hot baths and the very use of makeup, leaving it dry. Even patients with oily skin need to hydrate their skin,” explains Dr. Tatiana Jerez, dermatologist and member of the Brazilian Society of Dermatology.
To choose the ideal moisturizer, ask your dermatologist for advice on which type is best for your skin. Then test multiple brands, as there are some factors that depend on your taste, such as scent, consistency, and even package size.
And to debunk once and for all the myth that those with oily skin cannot apply moisturizer on their face, it is important to highlight mattifying products, those products that absorb oil from the skin without leaving it dry. Here are some brands of moisturizers for normal, combination and oily skin:
2. Use sunscreen
More than an aesthetic issue, using sunscreen is essential for health, as it is the main weapon against skin cancer. “Daily use of the filter, even on cloudy days, prevents and delays the appearance of stains and wrinkles, keeping the skin looking younger for longer”, says Dr. Tatiana.
There are several filter options for all tastes and pockets. Check out some suggestions below, but be sure to ask your dermatologist for advice. He is always the best person to recommend quality products suitable for your skin type.
3. Wash your face with cold water
Especially for those who have oily skin, the rule of washing your face is the same as washing your hair. “Hot water ends up attacking the skin, causing dryness and stimulating the production of oil in patients with oily skin. Avoid washing your face in the shower and always prefer cold water in the sink”, recommends the expert.
Another important tip is to avoid washing your face several times a day, even when it is summer season. Washing it a maximum of twice, in the morning when you wake up and at night before going to bed, is the ideal frequency.
4. No more squeezing
Another super important tip to keep your skin always beautiful is to resist the temptation to squeeze blackheads and pimples. In addition to the risk of leaving marks (and ending up going to the party with that terrible red on the tip of your nose), the practice can cause serious inflammation on the face, after all, our fingers are full of bacteria.
Make it a habit to do skin cleanings at least every six months and leave that task to the beautician. She is the most suitable person to remove impurities from your skin in a hygienic and aseptic way.
5. Never sleep or exercise with makeup
If you’re one of those who put on makeup even to go to the gym, stop now! Dr. Tatiana also warns that makeup ends up clogging pores, favoring oiliness and even the emergence or worsening of acne.
Let your skin breathe! When you get home at night, wash your face well and use a good makeup remover. Here are some makeup remover options:
6. Don’t neglect your eyebrows
A well done eyebrow can be worth much more than a devastating make-up. Don’t neglect yours, as it totally influences your expression and should always follow the shape of your face. Unaligned and out of place hair gives an air of sloppiness.
If you have a reliable epilator, keep it! But if you prefer to do your eyebrows at home, be very careful, because a hair taken accidentally can totally compromise the design of your face. When in doubt, make a drawing with the eyeliner first and never, under any circumstances, do the eyebrow in a hurry, minutes before leaving.
YouTuber Lary Maciel recorded a very didactic video in which she brings tips on how to remove eyebrows at home. She teaches how to make the markings, maintain symmetry in the face and correct flaws.
7. Start anti-aging treatments before age 30
The sooner you start to care about your skin, the more it will slow down its aging, emphasizes the dermatologist. “Seeking treatment when wrinkles and blemishes are already well established makes it difficult to obtain good results.”
To help with this prevention, it is worth adhering to a product that delays the aging of the skin of the face. See some options:
But even if the stains have already appeared, there is no need to despair. After visiting the dermatologist to make sure it’s nothing serious, you can opt for one of the many products on the market to help lighten the marks on your face:
Another fundamental habit is to drink plenty of water: at least two liters (or eight glasses) a day. In addition to helping to maintain beautiful skin, nails and hair, water also helps to lose weight, reduce sodium retention (responsible for that unpleasant feeling of bloating), reduce the incidence of headaches and even prevent kidney problems.
Keeping your skin beautiful is much more than a matter of aesthetics. Eating in a balanced way, practicing physical exercises and facing life in a lighter way help balance our body, removing stress and contributing a lot to the feeling of well-being. Beauty, then, ends up coming as a consequence. Take care of yourself!
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