7 Signs You’re a Strong Personality

You read the title and already imagined characteristics related to firmness, boldness and other intense attitudes, right? But it is not this “strong personality” we are talking about.

It is the personality of each person that determines their characteristic behaviors and thoughts. When one of these characteristics is resilience – the ability to adapt positively to difficult situations and overcome adversity – it can be said that the person has a literally strong personality.

In Japanese culture there is a type of art that exemplifies this well. It’s Kintsugi, the traditional art of repairing broken ceramics with strong glue and gold dust. At the end of the process, the restored pottery is stronger and more valuable than it was before.

Want to know if you or someone else is resilient or not? Here are some of the main features:

1. Optimism

Being optimistic is knowing how to face difficulties with perseverance and hope. Overall, it is a posture that makes it possible to find solutions or see new possibilities in difficult times. People who are positive and optimistic more readily accept responsibility for their own actions.

2. Frustration tolerance

Being tolerant in the face of frustration allows for greater emotional stability. It’s important to be tolerant when someone, including yourself, makes a mistake. Remember that no one in the world is perfect and we all make mistakes. Keeping this in mind helps you be more flexible and look for alternatives to create new actions, rather than repeating mistakes.

3. Emotional intelligence

In general, it is the ability to recognize and deal with one’s own feelings and those of others. It is a sign of maturity that allows each person to learn to regulate their own emotional responses. There is a lot of research that links emotional intelligence to success in almost any job.

4. passion

Entrepreneur Alfredo Culebro defined passion as the inexhaustible energy that pushes people to keep following, regardless of limits or difficulties. Passion is helpful because it allows for job satisfaction, even without recognition. In addition, it creates positive emotions, concentration and the desire to do a task well, increasing the ability to face challenges.

5. Commitment and motivation

When a person believes in what he is doing, it motivates him to maintain a firm behavior and not give up until he achieves all his goals. That’s commitment. Motivation, on the other hand, stems from a high level of involvement in the pursuit of some objective and is linked to the desire to achieve efficiency and quality. It is the internal engine that connects the mind, will and interest in a positive and happy way.

6. Flexibility

In the face of difficult moments, it is difficult to remain centered, even when you are aware of yourself. But accepting the circumstances and being flexible helps to have more focus, working on what is possible to change, accepting what is not possible, and seeing the changes as new opportunities for growth.

7. Learning

Resilience is not a skill. It’s a learning process. Generally, humans learn through trial and error. Therefore, it is not possible to do what has not been learned. And experiences are a great source of personal knowledge.

All these characteristics are important for strategizing when it comes to facing difficult situations in life and overcoming them more easily and more happily.