3 quick sleep spells [Schlaflosigkeit bekämpfen und schönere Träume haben]

Green Magic for Better Sleep “ Share this spell with your witch friends.

This is a spell that has its roots in herbalism and green magic, so you need elements of nature to cast it.
You don’t have to wait for a specific day of the month or moon to do this because its effects are immediate and equally effective at all times time of day works.
This spell is very powerful, so it is enough that you do it once every 15 days.
If you wish, you can also combine this spell with others to improve your sleep routine.

For the ingredients; If you have a garden that grows the things you need, this is the best scenario.

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But it’s also okay if you don’t have it. Just make sure they’re organic and free from pesticides, as these will reduce the natural effects of the spell.

Difficulty: medium
Effectiveness:

4/5

things you need

• A white ceramic bowl
• A wooden spoon
• A pot or other container for cooking
• Sieve
• A few dried leaves of lime, peppermint and passion flower
• A white candle
• A sheet of paper and a pen.

How it is done

About an hour before watering, heat some water and pour in peppermint, passion flower and lime leaves.
Cook for 3 minutes, stirring clockwise with a wooden spoon.
Heat off and let cool until it is at room temperature.
Find a table and chair where you can sit and be comfortable.

Try to cast this spell when everyone is already asleep so you can be calm and work without interruptions.

Place the candle on the right.
Pour the herbal infusion you just made into a white ceramic bowl and set it on the left.
Now let’s start:

1. Sit comfortably and take three deep breaths, try to clear your mind.
2. Light the candle and let it burn for three minutes. Meanwhile, continue to breathe in and out deeply and repeat the following phrase as many times as necessary:
   “I am Harmony. I am peace, I am serenity and I am joy. I own my time, my energy and my rest. “

3. After three minutes, place the candle in front of you and between you and the white candle place the cup with the infusion of herbs.
4. Put your hands in front of the infusion and repeat the next set; Make sure to focus all your energy in your hands so the power of the spell is much stronger.
   “Thank you universe for giving me the energy to fulfill my duties and enjoy the joys you gave me today. I ask you to allow me now to own my calm, to reconcile with the dream, and to rest for tomorrow to begin again. I ask you to please under grace perfectly and in harmony for all the world. “
   
5. Make sure you have transferred all of your positive energy to the infusion. You can repeat the phrase as many times as you deem necessary.
6. Turn off the candle and wait until there is no more smoke.
7. Enjoy the infusion, remember not to use a sweetener.

You will feel the power of the magic as you take the infusion.
In a short time you will feel relaxed and at peace with yourself and your surroundings. You will be in a state of calm.

Sleeping magic with quartz

“ Share this spell with your witch friends.

This is a simple spell to help you improve your sleep by harnessing the powers of Rose Quartz.
Quartz is known for its great energy. Rose quartz in particular is synonymous with peace, love, calm and serenity.

You must practice it at the beginning of each month.

Difficulty: Beginner friendly
Efficacy: 4/5

things you need

• A rose quartz
• A clock
• One candle of each light color.

How it is done

1. Light the candle and place it in front of you.
2. Keep a clock and set it to mark the time you want to sleep.
3. Place it on the left side of the candle.
4. Now take the pink quartz and run it through your body, from your feet to your head.
5. Place it on the right side of the candle.
6. Repeat the following sentence:
   “Thank you universe for giving me the energy to fulfill my duties and enjoy the joys you gave me today. I ask you to allow me now to own my calm, to reconcile with the dream, and to rest for tomorrow to begin again. I ask you to please under grace perfectly and in harmony for all the world. “
   
7. With your left hand, take the quartz and place it on the watch.
8. Turn off the candle and wait for all the smoke to burn out.
9. Take ten deep breaths before you go to sleep.

Good night!

Final Thoughts

Remember that the power of magic can help you if you trust and believe in it. These simple spells can help you have a happier dream and fall asleep faster.

Trust the universe, believe and enjoy your sleep!