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Nobody can say that starting the process of losing weight is easy. It is necessary to abandon harmful habits and adopt healthier ones. And then there’s the biggest obstacle of all: lack of motivation.
To motivate those who are dedicated to getting rid of extra kilos, the awesome.club decided to share 20 surprising stories of people who decided to transform their bodies. All of them decided to put health and well-being first. If they did it, so can you! This post also serves as a tribute to men and women who have overcome the fitness challenge and adopted a healthy lifestyle.
1. One year later, and a lifetime ahead! He started out weighing 145 kilos, and lost 47
2. I still have some body fat to lose, but overall, I’m pretty happy 🙂
3. I see the changes we’ve made physically, mentally and emotionally, and I couldn’t be more proud.
4. Halloween Transformation
5. I learned that physical and mental transformation is not a race. Don’t worry about how long it will take. Progress is progressive
6. On the left, the day of my marriage proposal. It was July 2015 and I weighed 127 kg. The other photo is from my wedding in October 2016. I weighed 74 kg
7. Nothing is better than feeling healthy
8. A few days ago, I received these 2 photos of me. Really, I’ve come a long way
9. From 181 kg to 120 kg in 10 months. I am surprised to see, for the first time in my life, that I have muscles
10. These shorts were so tight that, after 10 minutes of wearing them, they left me with diaper rash, hehe!
11. I just finished my third triathlon, and I dropped my time by 24 minutes! Still 11 kg to go!
12. Our wedding day vs. our second wedding anniversary
13. My son lost 61 kg in 52 weeks. I’m very proud of him
14. It’s always good to keep your old clothes as a reminder of your hard work!
15. From morbid obesity to a lifetime fit🇧🇷 The process has been incredible!
16. Honestly, I barely recognize the person in the photo on the left. How happy I am with how I look now!
17. I lost 300 pounds in 14 months. It was a big challenge to reach my goal of 91 kg. I spent 4 months stagnant at 100 kg
March 2018
August 2018
May 2019
18. I finally achieved something I always wanted. And I celebrated with a size 12 dress (after wearing a size 28)
19. From 163 kg to 82 kg in 72 months. Now I can even run marathons!
In your opinion, which of the transformations above is the most impressive? Do you know another story of overcoming? Comment!
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