Your boyfriend broke up with you and you are at rock bottom? We are really sorry that this happened, because we all know how hard it is to go through a heartbreak.
However, we would also like to tell you that this suffering will not be eternal. The truth is, even we didn’t believe this when we were younger, but if you accept some tips from those who have been through this same situation, we guarantee that these 15 things will help you get over your ex:
1. Yes, you will fall in love again
All this sadness will pass and that person will be left behind, so you will be able to fall in love and love again – and you won’t have to “try hard” for it, it will just happen.
2. Count on your friends, but regain your balance
At first, you have every right to cry on your friends’ lap, count on them to get rid of your ex’s memories and ask that for God’s sake they take you along on all the shows.
However, if the only thing between you two remains your breakup for a long time, it won’t be very nice for them. If you feel like you still need to talk more about it, it may be time to seek therapy.
3. There is no deadline by which you “must” stop suffering
Have you ever heard that the time to recover from a breakup is half the length of the relationship? Well, you can forget about love. The fact is that each person needs their own time to live and overcome grief.
4. You’re not exaggerating
It may even be that older people say that a breakup is not a reason for so much suffering – and that after a while you even agree with them. But if that’s how you really feel, then you’re not exaggerating. Just keep in mind that it will pass.
5. It’s OK to hate your ex, but don’t get attached to it
You have every right to hate your ex and anything that reminds you of him, especially if he cheated on you or otherwise hurt you. But the sooner you get rid of that anger, the sooner you’ll stop worrying about his existence.
6. It’s better to cut ties on social media
At least at first, it’s best not to have access to your ex’s updates on Facebook, Instagram, etc. After all, trying to understand what every like he gives or receives means will not help you at all, it will only create more suffering.
7. It’s Not Your Fault
Don’t fall into the trap of thinking you weren’t good enough for him. Maybe you weren’t the ideal person for this moment, but you can’t measure your worth from someone else’s expectations.
8. Drinks and cell phones don’t mix
You may have even deleted the contact from your list, but if you know his number by heart, it’s not hard to fall into temptation and send an audio crying in the middle of the night after a few too many drinks. So try not to go over your limit or leave your cell phone with your friend.
9. Don’t take your anger out on his new girlfriend
It may even be that she has weird hair and that you feel a little better for a few moments when looking for faults in your ex’s current one, but the truth is that the decision to break up or not was up to him alone. It’s not worth wasting your time hating someone you don’t know.
10. If you were nervous about him, celebrate!
Remember all the times he disappeared, treated you badly, or made you feel insecure. Now that the relationship is over, it doesn’t belong to you anymore! If you used to be nervous about your ex, celebrate, because you don’t have to worry about any of that anymore.
11. He’s Not That Awesome
He may be cute and fun, but a truly amazing person is one who will make you feel loved and valued. Love often puts filters on our eyes – you’ll soon realize he wasn’t that perfect, let alone irreplaceable.
12. It’s okay if you can’t be friends
It’s pretty hard to maintain a friendship with someone you’ve had very intimate moments with, especially if you’ve been hurt. Becoming friends with your ex doesn’t necessarily mean you’re a more mature person, so don’t feel guilty about cutting off any kind of relationship.
13. Avoid self-destructive behaviors
Locking yourself in the house for months, abandoning your commitments, drinking too much or having sex with everyone just for revenge and without having the slightest desire are behaviors that will only bring harm to your life. None of this is going to help you get over your ex, because the problem will be inside you.
14. Turn your feeling into something positive
Instead of adopting the behaviors above, try to turn those feelings into something positive. Dedicate yourself to your studies and career, enroll in the gym, join a volunteer program or plan a trip: this is the time to think about being well for yourself.
15. It didn’t work out because it didn’t really have to work
After a while, you’ll understand that this relationship couldn’t work and shouldn’t work. Maybe you realize that your ex wasn’t what you imagined (and that he wouldn’t have a place in your life today), or you meet someone else that you’ll be much happier with.
You will not suffer forever. It’s hard to accept this when we are young and we go through our first heartbreaks, but believe this message from the future: this will all pass, you will feel good, the memory of your ex will no longer make the slightest difference and you will return to love. Be alright!