You constantly go to the gym, but in the middle of your exercise routine you feel attracted to a woman.
No doubt you want to ask her out, but you find it very difficult to do so since you don’t know how to approach her.
Don’t worry!
In this article we will teach you how to achieve it.
1. Invest and dress in attractive clothes to have their attention
As expected, everyone in the gym is sweating and smelling bad.
If you want to approach her, you should try to execute this action right when you arrive at the gym, while you are impeccably dressed and still smelling of cologne, because women repel men who stink.
Invest in a brand-name uniform or, at least, make sure the one you wear is neat.
Read our guide on the 25 rules for dressing well as a man that you should follow
2. Learn to do the exercises or pretend that you don’t know how a piece of equipment works
Stand next to the girl you’re attracted to and ask her how to use the machine closest to her.
Try to make it sound natural and this will lead to a funny conversation in which she will try to appear as your savior.
He will surely be aware that you are doing your routine properly.
3. Ask for an opinion
Once she has helped you with the exercise equipment, you can ask her something that will surely make her laugh, but that usually happens frequently in gyms; She makes up a story like this: “You know, I think I have trouble with this uniform, do you think it fits me?”
She will ask you why you asked and that is when you will explain to her that, as soon as you arrived, you noticed that there was a boy flirting with you and that you are not gay.
You can also ask him to be kind enough not to stray too far from you, as you don’t want a misunderstanding to arise.
From that moment on you will get their friendship and full attention.
4. Help those who are most desperate
It is also common for new girls to enter the gym and have no idea how to work with any equipment.
Lend your assistance to the one who seems most disoriented and give her some tips to get the most out of her training routine; With this you will look like a true gallant.
5. Behave like a gentleman
Being attentive and polite always makes a good impression, regardless of where you are.
Don’t forget to open the door to the gym for a girl to walk in, pick up your towel from the floor, clean the machine you worked out on, shower after training, apply deodorant and mouthwash.
Even if you think that she didn’t even see you do these things, the truth is that women are attentive to everything that happens around them and fall in love with thoughtful and gentle men.
6. Short conversations
While you gain their trust, it is preferable that you move slowly; For this reason, avoid interrupting her in the middle of her training.
Say hello to her and, if she’s been absent from the gym, let her know that you’ve been missing her lately.
The best time to talk is precisely at the exit, where you can show off your good treatment by carrying her bag and accompanying her to her car or bus stop.
7. Make eye contact without harassing her
Eye contact is essential before starting a pleasant conversation.
Observe her surreptitiously, without being invasive, because otherwise you will intimidate her and may scare her away from the training place completely.
8. Don’t try to impress her
It is a mistake to try to get a girl’s attention by overdoing your training routine.
Continue doing the exercises you normally do, without any intention of showing off or trying to lift more weight than you are capable of.
If you do, you will not only look like a fool in front of her, but you will earn yourself additional physical problems such as muscle tears and strain, hernias, and unnecessary pain after training.
Just being consistent in your visits to the gym is enough to impress a woman.
9. Don’t harass her
Don’t become the gym stalker, who appears everywhere until she gets upset. This is not the right way to be eye-catching to someone else!
Do not offer help unless she asks for it and, after helping her, say goodbye with: “I’m over there if you need me!”
Give her space and she will probably assume that you are not one of those bullies waiting for the opportunity to touch her with the excuse of “helping” her.
10. Avoid using headphones
Yes, it is true, it is very comfortable and it is also pleasant to train while listening to your favorite music, but this way it will seem that you do not want any distraction from your environment.
That includes the girls who in desperation require the intervention of a gentle gentleman to guide them through training.
If she sees a couple of guys and needs to ask them for help, without hesitation she will go to the one who can hear her more quickly and not to the one who will have to signal her to take off her headphones and finally be able to help her.
11. Focus on doing your exercises and ignore it a little
Remember that in the gym the most attractive girls are exposed to everyone’s gaze.
Most of them are used to having the gaze of the men who are training, so some become frivolous and simply play along.
Don’t be one of the crowd, since they don’t pay attention to those who literally “drool over them”, but rather to those who are far from their reach.
If you are interested in a particular woman, make her understand that you like women, but you stay distant and ignore her a little; That is, don’t be so accessible and she will be the one who comes to you.
In conclusion
Some women are quite receptive in the gym, others hate interruptions and tend to reject even the gentlest man in the room.
Whatever the situation, always maintain your good humor and kindness, let them know the best of you and your intentions; The rest will be a matter of destiny or the situation.
We’d like to know how approaching a girl went at the gym after reading this article. So don’t hesitate to write to us in the comments section.
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