11 simple tips to look younger

What woman doesn’t want to flaunt beautiful skin and a younger appearance every day? And, above all, what woman doesn’t want to look in the mirror and feel good about what she sees?!

It is no coincidence that aging is one of the biggest concerns among them, especially after the age of 30. However, the good news is that the signs of this process can be mitigated, and a lot, with basic tricks that help any woman to look younger.

Below you can see some of these tips – simple, but effective. Worth noting!

1. Sleep well

“The act of sleeping well releases endorphins that leave the skin looking rested”, says Maria Paula Del Nero, dermatologist and member of the Brazilian Society of Dermatology.

Now you know: a good night’s sleep is essential to ensure more beautiful skin, without dark circles and, automatically, looking younger.

2. Watch what you eat

It’s no secret to anyone: our diet is closely linked to our appearance. “The tip is to avoid fats – which can increase the oiliness of the skin – and to abuse vegetables and fruits rich in antioxidants, such as carrots, broccoli, tomatoes, apples, oranges and acerola”, says dermatologist Maria Paula Del Nero.

3. Bet on makeup tricks

Products such as foundations and concealers are effective in providing a more youthful appearance to a woman’s face. However, at the end of the day it is essential to remove all makeup.

“A good suggestion is to use ‘BB Creams’ daily, which are foundations with moisturizer, protector and antioxidants”, says the dermatologist.

4. Use sunscreen

Dermatologist Maria Paula points out that everyone should use sunscreen daily, from childhood (from six months onwards).

It’s no secret that most wrinkles and blemishes are a result of sun exposure. In this way, it is much simpler to prevent damage – using protector since the beginning – than to repair it later.

5. Hydrate the skin

Applying a facial moisturizer right after a shower is a good way to keep your skin looking prettier and healthier. This goes for women of all ages! But always count on the help of a professional to indicate the best product for you.

Anti-aging creams, according to dermatologist Maria Paula, can be used by women over 35 as a good way to prevent the signs of aging.

6. Avoid very hot water

It’s hard to ask someone to take a cold shower, especially in winter. But you also don’t have to exaggerate the water temperature!

That’s because, over the years, the skin takes longer to return to its original state after a very hot bath – which can leave your skin looking red and swollen. So shower with the freshest water you can tolerate!

7. Drink plenty of water

Drinking water is essential, including to ensure healthy skin. Eight glasses a day is the minimum, but your intake should increase depending on your activity level. Therefore, always follow the instructions of your doctor or nutritionist.

Also don’t forget to watch out for excessive salt consumption, which causes bloating (since sodium causes fluid retention).

8. Take care of your eyebrows

Well-designed eyebrows are essential to enhance the features of a woman’s entire face – and not just her eyes. Good makeup is useless if those hairs are “out of place”.

When well-groomed, eyebrows “lift” the eye area, automatically giving a woman a more youthful and beautiful appearance.

9. Bet on exfoliation

Cellular renewal decreases with aging, which is why some people’s skin often loses its youthful glow, giving way to a monotonous tone, without luminosity.

However, gentle exfoliations stimulate cell renewal without harming the skin, returning it to a smoother and brighter appearance.

“I suggest to women to do, in the professional clinic, mechanical exfoliations (peeling crystal) or chemical (peelings) and hydration once a month”, says dermatologist Maria Paula.

10. Discreetly thicken your lips

As we age, our lips get thinner. The tip, then, is to bet on another makeup trick!

Use a lip liner that matches your natural lip color to draw a slightly thicker line around your lips. Then, apply the lipstick and a little gloss in the center of the mouth – giving the idea that it is bigger.

11. Invest in a new cut

In some cases, the simple act of cutting or changing the tone of the hair changes – for the better – the appearance of the woman, giving her a more youthful look.

In general, using fringes, betting on spiked strands and opting for darker hair are the best-known ways to achieve this goal. However, it all varies from person to person. It is best to look for a hair stylist or a trusted hairdresser who can recommend the best haircut and hair color for you.

Did you like the tips to look younger?! Put them into practice from now on!