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A low carb diet seeks to reduce the consumption of carbohydrates. Low carb lunchboxes are perfect for those looking for recipes that make their routine easier! There are several preparations for all meals, from breakfast to dinner, affordable and delicious. Follow below:
1. Salad in a low carb lunch box
In this video, you learn how to prepare and assemble a very quick salad in the pot, which will make your low carb diet easier. The main ingredients are: Japanese cucumber, carrot, zucchini, leaves of your choice and chicken. Follow step by step!
2. Low carb lunch box for breakfast
If you want practicality for your breakfast, this idea is perfect! Learn a low carb lunchbox recipe to start the day in a healthier and faster way! The main ingredients are: egg, cottage cheese and spinach! In addition to being very simple, the recipe is adaptable to your taste. Check out how to do it in the video.
3. Low carb lunch box with potato and yogurt
The perfect recipe for potato lovers! In the video, you learn a practical and different option for a delicious lunch. With affordable ingredients such as potatoes, yogurt, sardines, cherry tomatoes and carrots, this recipe has no mistake! Watch the video to learn how to prepare!
4. Lunch box with low carb pancake
Nothing better than a low-carb, gluten-free, low-calorie pancake recipe, right? Check out in the video how to prepare and assemble the marmitinhas with a perfect pancake for all hours!
5. Pumpkin Gnocchi with Meatballs
With very affordable ingredients and a quick method of preparation, this video teaches you how to make a pumpkin gnocchi with meatballs for your low carb lunch box! Also, check out how to assemble each lunch box to have a complete meal!
6. Low carb lunch box with meatballs
In addition to delicious, this recipe is extremely affordable! For the meatball, you will need meat and seasonings of your choice. Press play and learn the step by step of meatballs and other low carb side dishes.
7. Low carb oven rice
Check out in the video how to make a simple and very tasty oven rice! For this delicious recipe, you will need: rice, cauliflower, tomato, mozzarella cheese, shredded meat and seasonings.
8. Zucchini puree with minced meat
Have you ever thought about making a zucchini puree with minced meat? In this video, you will find the step by step to include this dish in your next low carb lunchboxes. Simply add pumpkin, sour cream and fresh seasonings to the food processor to create an amazing puree base! Press play and see everything in more detail in the video!
9. Low carb lunchbox with onion chicken
To assemble this low carb lunchbox of cauliflower puree with onion chicken, the recipe calls for: cauliflower, onion, radish, eggplant, mushrooms, spinach, chicken and seasonings. There are few preparations for a healthy and tasty option, it’s worth watching!
10. Cassava Escondidinho
Escondidinho is a great option for a quick and complete meal in protein and good carbohydrates. Here, you will need chicken, manioc, broccoli, cauliflower and seasonings to taste. Check out the step-by-step video for this recipe!
There are several ideas that can help you have a variety in everyday meals, right? That way, you save time and maintain a healthy diet. Enjoy and check out low carb sweets options to taste a delicious dessert!
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