Crispy on the outside and creamy on the inside, these low carb brownie recipes are the ideal bet for those looking for a dessert that is both delicious and healthy. With no added sugar or wheat flour, the preparations have an irresistible texture and a mouth-watering flavor! Check it out below:
1. Low carb 2-ingredient brownie
Ingredients
- 4 eggs
- 100 g chocolate bar 85% cocoa
- butter to grease
Preparation mode
- Separate the yolks from the whites of all the eggs and store in two separate jars;
- Beat the egg whites with a mixer until you get a well-aerated texture;
- Melt the chocolate in the microwave;
- Then pour the melted chocolate into the yolks and mix well;
- Incorporate the mixture of chocolate and egg yolks into the snow whites, stirring gently until smooth;
- Pour this mixture in a greased shape with butter and lined with parchment paper;
- Bake in a preheated oven at 160°C for about 20 minutes;
- Remove from the oven, wait to cool and unmold;
- Lastly, enjoy!
2. Low carb 3-ingredient brownie
Ingredients
- 100 g of 70% cocoa chocolate
- 2 eggs
- Nuts to taste
Preparation mode
- Melt the chocolate in the microwave every 30 seconds, always removing to stir, until it has a liquid consistency;
- Separate the whites from the yolks;
- With a manual whisk, beat the whites for a few seconds, until they are whitish and aerated, but before reaching the point of snow;
- Then, pour the yolks into the melted chocolate and stir well;
- Finally, incorporate the beaten egg whites into this mixture and stir lightly;
- Pour the dough into a baking dish;
- Bake in a preheated oven at 180°C for about 10 minutes;
3. Low carb brownie in a mug
Ingredients
- 1 egg
- 1/2 teaspoon of Greek yogurt
- 2 tablespoons of erythritol
- 2 tablespoons of cocoa powder
- 1 teaspoon of coconut flour
- 15 g of 70% cocoa chocolate
- 1/4 teaspoon of chemical yeast
Preparation mode
- In a bowl, mix the egg, Greek yogurt, erythritol, cocoa powder and coconut flour;
- Add the chopped chocolate and baking powder and stir to incorporate;
- Pour into an appropriate container and microwave for 1 minute;
- enjoy!
4. Low carb skillet brownie
Ingredients
- 1 egg + 1 white
- 2 tablespoons of almond flour
- 2 spoons of xylitol
- 1 teaspoon of cocoa powder
- 1 teaspoon of ghee butter
- 30 g of melted chocolate
- 1 coffee spoon of baking powder
- Nuts to taste
- Melted chocolate for the topping
- salt flower
- chopped nuts
Preparation mode
- In a bowl, add the egg, the white and beat well with a hand whisk;
- Add almond flour, xylitol, cocoa powder, ghee butter and melted chocolate;
- Add the baking powder and walnuts and mix just to incorporate.
- Grease a frying pan with coconut oil and pour the brownie batter on top;
- Cook the brownie over low heat for about 3 minutes on each side;
- Turn off the heat, serve the brownie on a plate and finish with the melted chocolate, fleur de sel and walnuts;
- Then, just serve!
5. Low carb brownie with almond flour
Ingredients
- 2 eggs
- 50 g of xylitol
- 100 g of dark chocolate
- 70 g of coconut oil
- 50 g of almond flour
- 1 pinch of salt
- Cocoa nibs to taste
Preparation mode
- In a bowl, add the eggs and xylitol and mix with a hand whisk;
- In an appropriate container, place the dark chocolate and coconut oil and melt in the microwave every 30 seconds;
- Pour the melted chocolate into the egg mixture and mix lightly;
- Add the almond flour and salt and stir a little more;
- Pour the dough into a greased and floured baking dish and sprinkle cocoa nibs on top;
- Bake in a preheated oven at 200°C for about 8 minutes;
- enjoy!
6. Low carb brownie with coconut and almond flour
Ingredients
- 100 g of 70% chocolate
- 70 g of coconut oil
- 2 eggs
- 100 g of xylitol
- 30 g of coconut flour
- 30 g of almond flour
- 70 g mixed chopped chestnuts
Preparation mode
- Mix the 70% chocolate and coconut oil and melt in the microwave for 30 seconds or until creamy and set aside;
- In another container, add the eggs and xylitol and beat with a mixer;
- Add the melted chocolate to the egg mixture, beating well until smooth.
- Add the flours and beat a little more;
- Add the mix of chestnuts to the dough and mix;
- Pour this mass in a greased shape with coconut oil;
- Bake in a preheated oven at 180°C for about 10 minutes;
- Enjoy yourself!
7. Low carb banana brownie
Ingredients
- 10 g semisweet chocolate
- 1 egg
- 1 banana
- 4 tablespoons of milk
- 1 tablespoon of cocoa powder
- 1 teaspoon of baking powder
- Milk chocolate to taste for garnish
Preparation mode
- Melt the semisweet chocolate in the microwave;
- Add the egg and mix well;
- Mash the banana with a fork and mix it with the chocolate and the egg;
- Add the baking powder and mix just to incorporate;
- Microwave for 2 minutes;
- Chop the milk chocolate and place it on top of the hot cake;
- enjoy!
8. Low carb avocado brownie
Ingredients
- 4 eggs
- 1 tablespoon of vanilla essence
- 1 tablespoon of baking powder
- 2 tablespoons of coconut oil
- 1 tablespoon of erythritol
- 1 cup Brazil nut flour
- 3 tablespoons whole grain peanut butter
- 1 avocado
- 3 tablespoons of cocoa powder
Preparation mode
- In a food processor, place the eggs, vanilla essence, baking powder, coconut oil, erythritol and Brazil nut flour;
- Process everything until obtaining a homogeneous mixture;
- Add the peanut butter and avocado pulp and beat some more;
- Add the cocoa powder and beat again until smooth;
- Distribute the brownie dough on a baking sheet greased with coconut oil;
- Bake in oven at 200°C for about 30 minutes;
- Enjoy while still warm!
9. Low carb vegan brownie
Ingredients
- 220 g almonds and walnuts
- 6 tablespoons of cocoa powder
- 1 tablespoon of chia
- 1 pinch of salt
- 1/2 cup culinary sweetener
- 1/3 cup chilled concentrated coconut milk
- 2 tablespoons of cocoa powder
- 2 tablespoons of coconut oil
- 2 tablespoons of sweetener
Preparation mode
- In the processor, place 100 g of almonds and walnuts and process quickly, just to crush some grains, and set aside;
- Then put the rest of the almonds and walnuts and add 6 tablespoons of cocoa powder, chia, salt and 1/2 cup of sweetener;
- Process until you get the texture of wet sand;
- Add the coconut milk and beat until it becomes a dough;
- Return half of the crushed nuts at the beginning and mix in the dough;
- Pour the brownie dough over a parchment paper, mold it the way you prefer and book;
- In a bowl, mix 2 tablespoons of cocoa powder, coconut oil and 2 tablespoons of sweetener until you get a creamy texture.
- Pour this syrup over the brownie and decorate with the crushed nuts;
- Reserve the brownie in the fridge for at least 2 hours;
- enjoy!
10. Low carb brownie with vanilla
Ingredients
- 6 eggs
- 4 tablespoons of culinary sweetener
- 1/2 cup of melted butter
- 160 g cocoa powder
- 1/2 teaspoon of baking powder
- 2 teaspoons of vanilla
- 120 g cream cheese at room temperature
- Nuts to taste
Preparation mode
- In the blender, beat the eggs with the culinary sweetener;
- Add the butter and chocolate powder and beat some more;
- Add the cream cheese and vanilla essence and beat to incorporate;
- Finally, add the yeast and mix with a spatula;
- Place the walnuts in the dough and stir with the spatula to mix;
- Pour into a non-stick baking dish and bake in a preheated oven at 200°C for about 15 minutes;
- Lastly, enjoy!
To follow the low carb diet without giving up dessert, check out these low carb sweet recipes that combine flavor and health!