The loss of about 100 hairs a day is natural, but this phenomenon should be a reason for alert when it occurs in an exaggerated way. The causes can be the most varied: from a change in food, to the poor quality of combs or brushes.
If you suspect that your hair is falling out more than normal, you need to go to specialist doctors who will be able to analyze your case specifically and recommend the most appropriate treatment for you. However, it is important to know that there are ways to prevent hair loss in natural ways.
As prevention is the best medicine, the awesome.club separated a series of tips that can help prevent hair loss and strengthen locks.
rosemary tea
A study by Pharmaceutical Sciences at the Federal University of Rio Grande do Sul points out that, in Brazil, rosemary is cited as a medicinal plant used for the treatment of wounds, dandruff and hair loss.
Nutritionist Tatiana Zanin also explains that Tea from this herb stimulates hair growthas it improves the microcirculation of the scalp.
How to use?
To make your locks powerful, wash your hair once a week with rosemary tea๐ง๐ท Use 4g of dried rosemary leaves to 150ml of boiling water.
After the tea has cooled, you can apply it to your hair by massaging in circular motions. With this, it is possible to activate the circulation of capillaries. Let the liquid act for about 20 minutes and rinse.
jaborandi tea
Another tea that helps to strengthen the scalp is that of Jaborandi, a small tree from the north and northeast of Brazil. Research reveals that its leaves contain a substance called pilocarpine, which stimulates hair growth.
How to use?
Place a pan with a liter of water and 3 tablespoons of crushed Jaborandi leaves on the fire. Let it cook until the water comes to a boil. Then remove the tea from the heat, cover and let it rest for about 10 minutes. Finally, strain and apply the liquid to the scalp. Don’t forget to massage slowly.
Essencial oils
Trichologist Marlene de Souza taught a recipe for hair with essential oils that protects the scalp and strengthens the hair in a powerful way. Just follow the step by step:
How to use?
After mixing the ingredients, massage the scalp gently for 5 minutes. Then, use this same mixture on the ends of the wires and let it act for another 5 minutes. Okay, now just wash your hair normally. The process should be done once a week, or every 15 days.
Castor oil
Castor oil is a great ally to keep hair healthy by providing nutrition to the hair follicle. A study has proven that when used for at least 60 days, castor oil is really effective for hair growth.
How to use?
This oil should be applied at night, 3 times a week. Wash your hair with a mild shampoo and apply the product to the hair root. Massage for at least 15 minutes and sleep with the oil in your hair. The next day, wash normally.
Mixture to activate hair growth
Studies show that avocado and coconut oils leave hair soft and help hair grow๐ง๐ท So, here is the recipe for a great mixture to improve the appearance of the highlights:
In a bowl, mix avocado oil, coconut oil and castor oil. Then apply the composition to the hair root. The longer you leave it on the wires, the better. Remove the mixture by washing the head normally.
Include more carrots in your diet
A good diet can help prevent hair loss.๐ง๐ท Carrots, for example, are rich in beta-carotene; an antioxidant that alleviates the problem by fighting the action of free radicals.
Oilseeds are great allies
Oilseeds such as walnuts and hazelnuts contain fatty acids, and studies show that deficiency of these compounds is related to hair loss๐ง๐ท It is worth including a small portion of oilseeds in your daily diet, because, in addition to being great allies for the beauty of the wires, they are delicious!
Tip for using Aloe Vera
At the beginning of this post, we said that using an inappropriate hairbrush can end up contributing to hair loss, as it pulls and breaks the strands. A good trick to keep your locks from falling out is pass the aloe pulp directly on the brush๐ง๐ท
This plant acts as a natural conditioner, which makes the hair more hydrated and, therefore, the brush ends up sliding through the tangled strands more easily.
avocado mask
O Finish is an excellent source of vitamin E, an antioxidant that helps prevent hair loss. To apply directly on the highlights, blend half of the fruit pulp in a blender with two tablespoons of honey. Let the mixture act for approximately 30 minutes, then wash as normal. You will see how soft your hair will be after this home treatment.
Tip to have a beautiful root
Egg yolk is great for locks because it contains vitamins A and E., whose deficiency can lead to hair loss. Next, learn how to apply this food to the wires:
Dilute yeast in hot water in a bowl. Add honey, olive oil, egg yolk and vodka. Mix well and pour the composition into a spray bottle. Use at the root of the hair and comb normally. Watch the step by step in this video.
Did you already know any of these tips? Did you feel like trying it out? Tell us in the comments.
Are You Ready to Discover Your Twin Flame?
Answer just a few simple questions and Psychic Jane will draw a picture of your twin flame in breathtaking detail: